There are many questions one may have in life of which there is no answer. Though modern advancements take place every year there are still certain limitations that medical professionals have such as unlimited knowledge. There are many men and women who possess great intellect but even the most intelligent of people are still human and cannot possess the answers to every question. One question that medical researchers are still trying to answer has to do with the intricate details of migraine headaches and their development, causes and most importantly ways to treat and possibly one day cure their frequency.
How a migraine develops is somewhat fascinating in that the developing of a migraine stems from a neurological condition. A migraine headache is caused by an enlargement of blood vessels that creates a series of chemicals to be released and attack arteries in the brain. Once the chemicals have been released to wreak their havoc, the enlarging of the arteries begins to send painful symptoms that only magnifies until the arteries have stopped expanding or migraine relief has been found. Various studies are still undergoing causes of migraine headaches, but some information has surfaced regarding possible causes.
What Could Be Causing Your Migraines?
Through clinical studies and research, doctors and scientist have come to understand that though they are unable to pinpoint exact cause’s biological and environmental events may play a role in the development of a migraine. Migraines can be triggered and if knowledge exists of what triggers the onset of migraine possible migraine prevention could occur. Migraine triggers differ from person to person as well as from male to female. A migraine trigger could be influenced by one’s environment or any physiological upset that can lead to the onset of a headache; those who are prone to headaches are more susceptible. Migraine triggers are difficult to distinguish and very few migraine sufferers are aware that they even exist.
Studies have shown that the triggers listed are common ones that if aware of could help lessen the debilitating effect a migraine could have.
Triggers
- Stress
- Sleep – one’s sleep habits have much to do with migraines, whether it be: sleep deprivation, too much sleep or broken up sleep they are all connected to headaches. Studies have shown that when sleep habits are improved migraine headaches are less current and have shorter duration.
- Fasting – caution should always be had when headache prone individuals take to fasting. A lack of nutrients to the body can reduce blood sugar levels setting off a series of stress-related hormones.
- Hormones – for women who experience migraines once a month around the time of their menstrual may be aware of menstrual migraines and how they can affect functionality. Some women during their monthly cycle lose estrogen and the loss of estrogen sets off a chemical imbalance and the result is a migraine.
- Lighting – lighting has been known to enhance mood and is often used as a mood enhancer however, flashing, bright high intensity and visually stimulating light sources can be a factor in developing painful migraine symptoms.
- Smells – cigarette smoke
- Alcohol – Tyramine is a chemical found in wine that has been proven to activate a migraine quicker than if no alcohol was used.
- Foods
- Aged cheese
- Chocolate
- Caffeine – often used to help improve energy levels can have the reverse effect on headache prone people. Caffeine in small doses may have little effect on migraine sufferers but if overindulgence is had one can expect regular migraines.
If triggers are made aware of one can do his or her best at trying to avoid them, however avoidance is not always possible. Migraine treatment is a must implement in order for relief to be a sure thing. Migraine treatments come in many forms and methods and it is up to the migraine patient to find the most effective treatment. Everybody is different therefore each body responds differently to treatment. If one treatment option does not work then try another and another until the correct treatment is found. Treating migraine headaches effectively is often by trial and error. Treatment options for migraine relief can consist of prescription medications, acupuncture, massage therapy, chiropractic care and the implementing and herbal supplements such as The Migraine Support Formula.
Tags: blurred vision, constipation, migraine attack, migraine headahces, migraine symptoms, migraine treatment, nausea, vomiting
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