A sleuth is one who searches for something specific and does not give up till he or she finds what they are looking for. Clues help steer the sleuth toward his or her goal, and this article is to be served as a clue to those that suffer with chronic migraines. Migraine headaches are a miserable condition that affects more than twenty million men and women and the pain can become somewhat blinding. As the migraine develops the pain worsens and the pain soon creates debilitating pain and symptoms that overrun an individual to the point of exclusion.
Learning what causes a migraine to develop is somewhat like solving a great mystery, the possibilities are endless and it is up to the migraine victim to decide or determine which of the migraine triggers the cause of this month unruly migraine attack. Migraine triggers are environmental or physiological upsets that set the stage for a migraine to develop and cause great concern in the mobility of an individual. Migraine triggers are just one of the theories that medical professionals hold to in regards to possible migraine causes so what are the triggers that medical professional believe play a role in the chemical and physiological upset that is a migraine?
- Lack Of Magnesium – studies have shown that chronic migraine sufferers seem to battle with low levels of magnesium and so they tend to have more frequent migraine triggers.
- Weather – drop or drastic changes in barometric temperature can have a profound effect on an individual’s chemical make-up.
- Hormones – when the body undergoes a hormonal imbalance it leaves an individual susceptible to a migraine attack. Women during their monthly cycle or the days leading up to their monthly cycle are a target for migraine attacks. The in fluctuation of hormones is the entry way for a migraine development.
- Stress – though one is unable to eliminate stress from his or her life there are techniques one can take part in that can help decrease his or her stress thus reducing the frequency of a migraine attack.
- Smells – odors are designed to trigger memories even as a baby the body reacts and responds to smells the same can be said about a broaching migraine. Smells like heavy floral perfume, cigarette smoke and even body odor have been known to stir up a migraine.
- Foods – food is designed to make a body feel well and create nourishment, but there comes a time when certain foods like aged cheese and chocolate do the opposite of nourishing they actually cause the seed of migraine to implement.
- Sleep – sleep is important to a person’s health so when too little or too much is had the body begins to shut down. It is important that the right amount of sleep is had so setting a wake up and going to sleep time can decrease the onset of a migraine.
- Caffeine – caffeine can help fix migraines from time to time but if drunk in excess caffeine can create complication.
Once the migraine trigger mystery has been solved the next mystery that needs unraveling is the one involving an effective migraine treatment. Migraine treatment is the only method by which migraine relief can be found. With no known migraine cure the desire to give into depression and anxiety can be strong. But there is no known migraine cure, so the migraine patient is left to find his or her treatment solution another way.
Migraine Treatment
An effective migraine treatment does take time for the migraine patient to find. In fact some migraine sufferers spend years looking for an effective treatment but come up empty handed because the treatment used in the wrong kind. There are two common types of migraine treatment one being the use of prescription based treatments like antidepressants, antiseizure medicines and or the use of a new treatment known as triptans. Using prescription medications can be helpful however the side effects that are associated with them can create limitations in personal health.
Natural migraine treatment is another option for migraine sufferers and a safer option for most. Natural migraine treatment would include options like acupuncture, massage therapy and or the use of an herbal supplement known as the Migraine Support Formula.
Tags: Feverfew, Ginger, Gingko Biloba, herbal ingredietns, Magnesium, Migraine Support Formula, natural migraine treatment, Riboflavin
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