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A shocking 40% of most migraines have preemptive signs before striking an individual helpless. A migraine and a headache are often confused with one another so it is important that one who sufferers from reoccurring head pain know the difference between a migraine and a headache. The first difference we are going to address is the preemptive warning signs that come connected with a migraine attack.

Preemptive Warning Signs

The warning sides that tell if a migraine is on the verge of breaking through may be overlooked or explained away, however if these warning signs are noted and charted migraines can be stopped before they get started.

ü  Sleepiness is often explained away by an overactive brain, bed discomfort and a million other reasons but drowsiness is a sign that a migraine might be in the near future.

ü  Sudden irritability or changes in mood. Irritability can often be chalked away as not having had a good night’s rest, be cautious of overlooking unexplained irritability.

ü  Fatigue

ü  Bouts of depression

ü  Obsessive yawning

ü  Cravings for foods high in sugar of lathered in salt

Symptoms such as the ones mentioned might go unnoticed by most, but those that suffer with frequent migraine headaches should take note of the warnings signs, chart them and prepare for the onset of a migraine headache. Once the preemptive warning signs have been checked off the next thing an individual concerned about the onset of a migraine needs to look for is the symptoms connected with a migraine attack.

Symptoms Connected With a Migraine Attack

Symptoms of a migraine headache can vary from moderate to intense and can affect people differently, however, listed below are the more common symptoms associated with and described by migraine headache sufferers.

• An intense throbbing, pounding feeling  typically located on one side of the forehead
  • Pain can also generate in the back of  the head
  • Pain can formulate right above one  eye
• The pain is often described as  unilateral meaning the pain is typically felt or experienced on one side  of the head.
  • Reports have shown that about one   third of most migraine headaches are described as being felt on both   sides of the head also referred to as bilateral.
  • The pain felt from the migraine on   one side of the head can alternate to the other side of the head during the next migraine attack. If you frequent migraine attacks on the same  side of the head please speak with your doctor immediately this could  imply something more serious is occurring.
• Nausea
• Vomiting
• Diarrhea
• Paleness
• Coldness in the hands and feet
• Sensitivity to light and sound

Migraine headaches are often spurred by daily activities that though seem small and insignificant can actually increase the onset of a migraine such as walking upstairs for example. Headaches can be brought on for any number of reasons such as eating something cold or staying out in the heat to long. One final test to distinguish the differences between a headache and a migraine would be to look at the two lined up and compared.

Headaches And Migraine: How They Differ

Pay close attention to the next few bullet points they should explain in more detail what a headache vs. a migraine looks like.

• A headache attacks quickly and with no  warning where as a migraine we learned has preemptive warning signs.
• Migraines can last up to three days headaches a few hours.
• A headache though bothersome does not      typically result in a loss of productivity and the inability to function.
• Headaches feel more like a pulsing feeling inside your head; migraines on the other hand tend to be felt only on one side of the head.
• A bout of irritability might occur   with a headache but typically resides after some over the counter medicine  has been taken, sadly those suffering with a migraine do not bounce back  as quickly.
• Feelings of nausea, dizziness,  sensitivity to light and sound are all characters of a migraine and will not be present with a headache.
•  Most headaches are often short lived with  no cause for concern
• A headache causes severe tension in  the facial muscles putting a strain on the neck, shoulders eyes these headaches are called tension headaches and can be treated with over the      counter medication.

Some forty million people suffer with headaches throughout a given year making headaches a very common complaint, the concern is not that a headache has occurred but the frequency of the headache as well as the length in which the headache last.

Tags: Drowsiness, migraine headache, migraine symptoms, migraine triggers, migraine warnings, Mood Swings, preemptinve warning sign