A migraine is one of the most frustrating things to deal with; that is if you struggle with them. Seemingly, they pop up from out of nowhere and wreak havoc on your life not for a couple hours or a day but up to three days of your life; wasted all because of a migraine headache. Migraines are described as both vascular headaches and a neurological condition. They are vascular because of the blood vessels that start the process. Migraines are neurological in nature because of the trigeminal nerve that becomes inflamed throughout the process. Both causes a great deal of pain and at this point in life, there is not cure for migraine headaches. From a flat tire to your dog eating your file report, migraines top the list of reasons to miss work; millions of Americans each year suffer from migraine attacks. Yet not all hope is lost; relief can be found by using a number of migraine treatments. The trick is to determine which migraine treatment option is best for you and you can find that out after a consultation with your primary care physician.
Some But Not All
Here are a few of the options available:
- Massage Therapy – Nothing feels better than a good deep-tissue to unstress your life and your back / neck, unless you are suffering from a migraine headache. What most migraine sufferers don’t know is that a deep-tissue or Swedish massage will actually increase the pain and tension in your muscles when experiencing a migraine, not calm them. What a therapist will do is work on the smaller muscle group that runs from the base of the skull to the base of the spine called the sub-occipital. If done correctly, many migraine sufferers have received an immediate relief from the pain and other symptoms.
- Migraine Support Formula – From all over the world to discover the best combination of ingredients, this formula, from the Migraine Treatment Support Group, utilizes a precise amount of all-natural herbs, vitamins and minerals to help minimize the frequency and intensity of migraines and their symptoms. Some of the ingredients include: Valerian, Riboflavin, Ginger, Feverfew, Niacin, Coenzyme Q10 and Magnesium Citrate.
Tags: headache, Massage Therapy, migraine, migraine headaches, migraine relief, Migraine Support Formula, migraine symptoms, migraine treatment, Migraines, neurological condition
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