Run, A Migraine Is On The Way

Running away from migraines is impossible. Migraine headaches are miserable and difficult to live with. Those who suffer from chronic migraines are forced to deal with monthly interruptions that can take them away from their families, their social life as well as their professional life which overtime could cause great financial trouble for the migraine patient. Migraines can last up to seventy two hours and are more common in women than men and if preventative steps are not taken than time away from work and family will be the consequence on top of the obvious pain.

Symptoms of a migraine headache can vary from moderate to intense and can affect people differently, however, listed below are the more common symptoms associated with and described by migraine headache sufferers.

• An intense throbbing, pounding feeling typically located on one side of the forehead
  • Pain can also generate in the back of the head
  • Pain can formulate right above one eye
  • The pain is often described as unilateral meaning the pain is typically felt or experienced on one side of the head.
    • Reports have shown that about one third of most migraine headaches are described as being felt on both sides of the head also referred to as bilateral.
    • The pain felt from the migraine on one side of the head can alternate to the other side of the head during the next migraine attack. If you frequent migraine attacks on the same side of the head please speak with your doctor immediately this could imply something more serious is occurring.
    • Nausea
    • Vomiting
    • Diarrhea
    • Paleness
    • Coldness in the hands and feet
    • Sensitivity to light and sound

Migraine headaches are often spurred by daily activities that though seem small and insignificant can actually increase the onset of a migraine such as walking upstairs for example. Migraine headaches often start revealing signs several hours and even days before attacking in full force. A shocking 40% of most migraines have preemptive signs before striking an individual helpless.

What To Look For

Most migraines sufferers experience migraines on a recurring basis, thus making it important that they are made aware of what preemptive warning signs are and how they can lessen their chances of suffering from an intense migraine that renders them immobile. The warning sides that tell if a migraine is on the verge of breaking through may be overlooked or explained away, however if these warning signs are noted and charted migraines can be stopped before they get started.

• Sleepiness is often explained away by an overactive brain, bed discomfort and a million other reasons but drowsiness is a sign that a migraine might be in the near future.
• Sudden irritability or changes in mood. Irritability can often be chalked away as not having had a good night’s rest, be cautious of overlooking unexplained irritability.
• Fatigue
• Bouts of depression
• Obsessive yawning
• Cravings for foods high in sugar of lathered in salt

Symptoms such as the ones mentioned might go unnoticed by most, but those that suffer with frequent migraine headaches should take note of the warnings signs, chart them and prepare for the onset of a migraine headache.

Where To Run To

Many migraine sufferers run to prescription medications, this treatment approach can cause severe side effects as well as addictions. Selecting a migraine headache treatment plan can be a challenge, there are several options and the fear of selecting the wrong one might paralyze a patient. Migraine prevention is by trial and error and the first several prevention methods may or may not work, the important thing is to keep searching and testing out various therapies until something clicks and works. Maybe you feel strongly against the use of prescription medication, migraine surgery or any treatment that is unnatural and or addictive yet still suffer with debilitating migraines, what treatment options are available to you?

For those looking for a safer more natural approach to treating migraine headaches pay close attention to the following bullet points.

• Chiropractic Manipulation
• Physiotherapy
• Massage Therapy
• Acupuncture
• Migraine Support Formula

Tags: Drowsiness, migraine headache, migraine symptoms, migraine triggers, migraine warnings, Mood Swings, preemptinve warning sign