Migraine headaches are defined as a severe, pulsating headache, often associated with autonomic symptoms and typically unilateral (only affecting one of half of the head), usually lasting anywhere from four up to seventy two hours. Symptoms can include blurred vision, dizziness, lightheadedness, nausea, vomiting, as well as sensitivity to light and sound. Migraine relief is important for those who suffer from them and often knowing the risk factors, warning signs and triggers can aid in a person finding migraine relief.
Risk Factors
Migraine headaches can happen to any individual but there are certain risk factors that play a part in increasing the likelihood of having a migraine.
- Family History. Studies have shown that up to 90 percent of people with migraines have a family history of them and says that those individuals that come from a family history of migraine sufferers will most likely also be at risk of suffering from chronic migraines.
- Age. During childhood, migraines are less frequent. Studies have shown that most people will experience their first migraine during adolescence, and by age 40 most people who will suffer from migraines will have already had their first attack.
- Gender. It is a commonly known fact that more females than males tend to be migraine suffers. Hormonal changes seem to play a very large role in the case of migraines. During childhood or adolescents, the occurrences of migraines between sexes were not that different but a drastic increase in migraine headaches in females become apparent as they neared adolescence. The reason behind this statistic seems to reside in the case of estrogen, its levels, and its effects on migraines.
- Medical Issues. Individuals who are have medical issues such as depression, anxiety; stroke, epilepsy and high blood pressure are more susceptible to migraines than people who have not suffered with any of the listed medical concerns.
Warning Signs
In order for an individual to find migraine relief the best form of prevention comes in knowing the particular warning signs associated with a migraine before an attack takes place. Migraine triggers vary within individuals and especially differ when it comes to males versus females. When individuals take note of the most common symptoms that precursor migraines such as; Fatigue, Depression, Obsessive Yawning, Food Cravings (especially ones high in sugar or salt), Mood Changes, Irritability, and Drowsiness, they may in fact be able to recognize their personal warning signs and be able to stop the migraine before it starts or in the very least find some form of migraine relief if an attack breaks through.
Triggers
Triggers often begin with a specific source (of combination) such as physical, environmental, or physiological causes. Just like the warning signs it is also beneficial to those who are seeking migraine relief to also know their personal triggers. Some of the most common triggers seem to be hormones, lighting, certain foods, caffeine, and stress. Of course the list of triggers will vary among individuals, and those listed are not exclusive, this is why it is important for individuals to journal their symptoms and environments before, during, and after a migraine attack in order that they might be able to find the best possible migraine relief that will meet their specific needs.
Tags: Chronic migraine, enlarged blood vessels, headache, migraine, migraine attack, migraine headaches, migraine risk factors, migraine symptoms, migraine treatment, migraine triggers, neurological condition, Prescription medication
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