Riboflavin, Prescription Meds And Migraine Disabilities

Because of their ease and presumed effectiveness, most physicians will prescribe a medication for the condition of migraine headaches. Now this is all well and good but the med if use on a long term basis can cause a problem with the patient in the form of negative side effects. Now the migraine victim has enough symptoms from the migraine condition to deal with, let alone some unwanted side effect from the treatment that is trying to stop the migraine symptoms in the first place. It seems a bit counter-productive to me. So be informed about the prescription that you are using as it will most likely be design for blood pressure patients or for epileptic seizures, not for migraines. So what now? Can relief over a long term basis be had? Yes, except not in the form of a prescription drug but through a natural form of migraine treatment. These options will be more therapeutic and holistic in nature, thus minimizing the side effects that they can produce on the body.

How A Migraine Disables You?

Migraines affect the vascular system within the brain; they are defined as an intense throbbing or pulsating headache, usually lasting from 4 hours to 3 days. They can bring about debilitating symptoms such as blurred vision, dizziness, lightheadedness, nausea, vomiting, as well as sensitivity to light and sound. These symptoms can often abruptly interfere with everyday life. The shear frustration of not knowing when a migraine will occur is one of the most irritating complications in regards to migraine sufferers. However, it is important to know that many migraines will often begin as the result of certain triggers like nutritional, environmental, or physical, and also including stressors. If an individual can begin to understand what their particular triggers are then living life with less (or hopefully no) migraines can become a real possibility. Adequate rest (but not oversleeping) is also of vital importance to those who are seeking migraine treatment.

Learning The Warning Signs That You Bear

For individuals who deal with migraines, unfortunately they tend to occur quite frequently. Migraines can interrupt daily life and tasks, interfering with employment, time spent with family and friends, or even the simple tasks of household chores such as laundry or cooking dinner. Migraine Sufferers can use numerous sick days within a year because they symptoms associated with the migraine leave them to be simply nonfunctional in the requirements of their jobs. The best form of prevention in regards to migraine treatment comes in knowing the particular warning signs associated with a migraine before it attacks in full force.  Migraine triggers vary within individuals and especially differ when it comes to males versus females. When individuals take note of the following symptoms that often precursor migraines, they may in fact be able to recognize their personal warning signs and be able to stop the migraine before it starts.

v  Fatigue

v  Depression

v  Obsessive Yawning

v  Food Cravings – particularly those high in sugar or salt.

v  Mood Changes

v  Irritability

v  Drowsiness

Searching For Migraine Relief

If in fact a person might have preexisting risk factors towards migraines, it is important to note that there are a myriad of migraine treatment options ranging from therapeutic, supplemental, and of course the use of medications (both over the counter and prescription). A person seeking migraine treatment will most certainly need to meet with a physician in order to properly diagnose the underlying causes and discuss any forms of medical action needing to take place. However, it is also important that migraine sufferers are aware of alternative treatments such as biofeedback, stress management, acupuncture, chiropractic care, massage therapy, or herbal remedies. These forms of alternative care are used widely within the world of migraine treatment and have been proven very successful in both the prevention or in the very least the lessoning of symptoms of a migraine. Knowledge is the key to finding the best possible migraine treatment available for every individual.

Vitamin B2

Vitamin B2 is an excellent preventative migraine treatment because studies have shown that it can decrease the frequency and severity of a migraine for some patients. Another benefit of vitamin B2 is that it’s safe to take while pregnant, and it does not cause toxicity. Vitamin B2 (or Riboflavin) can be found in certain foods such as green leafy vegetables, liver, legumes, eggs, milk, cheese, almonds, wheat germ, dairy products, as well as fortified breads and cereals. It can also be taken in in supplemental form such as a capsule or tablet. If taken in supplemental form it is best to take vitamin B2 with food as it is more easily absorbed into the stomach.

Tags: Feverfew, Ginger, Magnesium Citrate, natural migraine treatment, Niacin, Riboflavin, Valerian, Vitamin B2