For many migraine sufferers, it can be difficult to even know if you have the disease as the symptoms for migraines can be common in a number of other side diseases as well. Some people don’t want to know yet it is always recommended to get the knowledge so that you can better fight the condition and fight it off effectively. Here are a couple of the questions you should ask yourself if you think you might have migraines:
1) Do I have head pain lasted for more than 3 hours on one side of my head?
2) Do experience a number of other symptoms like depression or diarrhea before the head pain occurs?
3) Am I fatigued after the head pain has dissipated?
By answering yes to these questions, you can have a better idea of your situation and you might want to check with your primary care physician to get a list of migraine treatment options as they are the only way to stop the condition.
Staging The Process
There are four different stages to migraine symptoms. Not every individual will experience all of these stages, but as an individual who suffers from migraine attacks it is good to know the information so that pinpointing when one may occur in the future becomes possible.
a) Prodrome – These are symptoms that most often occur one to two days before a migraine attack takes place. The prodrome symptoms include constipations, depression, diarrhea, food cravings (especially those that are high in sugar or salt), hyperactivity, irritability, as well as neck stiffness.
b) Aura – This stage is highly related to the migraine attack, rather than just a run of the mill headache. Auras are usually visual in nature but can also present to be sensory, motor, or even verbal disturbances. The aura stage is one that usually starts gradually but will build up over time most commonly lasting from 10 to 30 minutes. Examples of the aura stage include: Visual occurrences (such as seeing various shapes, bright spots or flashes of light), loss of vision, sensations including pins and needles (usually in the arms or legs), as well as speech or language problems.
c) Attack – This is the worst of the stages. In the attack stage the following symptoms most commonly occur: Pain in the head (usually unilaterally and often either pulsating or throbbing in nature), sensitivity to light, sounds, and sometimes even smells, Nausea, Vomiting, Blurred Vision, Diarrhea, Lightheadedness, or sometimes even fainting.
d) Postdrome – This is the final phase of a migraine attack and is often described as the individual feeling drained or washed out, some have even described the postdrome period as the feeling of having a “hangover”.
Healing Thru Natural Means
Supplements for years were considered only to be used by those “crazy” or “wacky” individuals who were against modern medicine. However recent studies have shown that supplements can actually be used alongside modern medical treatment in order to aid in further relief from certain conditions. One such condition is most certainly the migraine headache. The most commonly used supplements for migraine treatment are Magnesium, Vitamin B-12, Coenzyme Q10, 5-hydroxytryptophan, Feverfew, Ginko Biloba, Butterbur, Ginger, as well as Valerian. All of these separate supplements have been proven in studies to aid in both the prevention as well as in some cases eradication of the migraines individuals suffered completely. As one can imagine each of these supplements can provide a certain amount of relief on their own accords, however further studies have been completed that show it is not only safe to combine these supplements but often times much more beneficial to the individual when combined for complete relief.
One such option for “combining” these supplements comes in the form of the Migraine Support Formula which under much scrutiny, clinical trials, and studies has come up with the perfect ratio of each supplement previously listed in order to achieve the highest possible positive outcome available to migraine sufferers. The Migraine Support Formula is an excellent example of how far migraine treatment with the use of supplements has come in just the past decade. As one the ingredients, Ginger has the ability to attach to human serotonin receptors in order to help reduce migraine triggers that cause migraine pain. It also helps to relieve nausea in a person experiencing a migraine attack.
Tags: aura, headache, migraine stages, migraine symptoms, migraine treatment, postdrome, prodrome
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