Regardless of what one thinks migraine headaches do not just appear out of thin air, they take time to develop. As a migraine develops the body begins to go through ha series of changes before the onset of the real intense migraine symptoms. The warning sides that tell if a migraine is on the verge of breaking through may be overlooked or explained away, however if these warning signs are noted and charted migraines can be stopped before they get started.
• Sleepiness is often explained away by an overactive brain, bed discomfort and a million other reasons but drowsiness is a sign that a migraine might be in the near future.
• Sudden irritability or changes in mood. Irritability can often be chalked away as not having had a good night’s rest, be cautious of overlooking unexplained irritability.
• Fatigue
• Bouts of depression
• Obsessive yawning
• Cravings for foods high in sugar of lathered in salt
Symptoms such as the ones mentioned might go unnoticed by most, but those that suffer with frequent migraine headaches should take note of the warnings signs, chart them and prepare for the onset of a migraine headache.
Get Ready For It
Migraines can last up to seventy two hours and are more common in women than men and if preventative steps are not taken than time away from work and family will be the consequence on top of the obvious pain.
Symptoms of a migraine headache can vary from moderate to intense and can affect people differently, however, listed below are the more common symptoms associated with and described by migraine headache sufferers.
• An intense throbbing, pounding feeling typically located on one side of the forehead
o Pain can also generate in the back of the head
o Pain can formulate right above one eye
• The pain is often described as unilateral meaning the pain is typically felt or experienced on one side of the head.
o Reports have shown that about one third of most migraine headaches are described as being felt on both sides of the head also referred to as bilateral.
o The pain felt from the migraine on one side of the head can alternate to the other side of the head during the next migraine attack. If you frequent migraine attacks on the same side of the head please speak with your doctor immediately this could imply something more serious is occurring.
• Nausea
• Vomiting
• Diarrhea
• Paleness
• Coldness in the hands and feet
• Sensitivity to light and sound
Tags: migraine headaches, migraine symptoms, migraine treatment, migraine triggers, Migraines, natural treatment, symptoms of migraines
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