A migraine headache is caused by an enlargement of blood vessels that creates a series of chemicals to be released and attack arteries in the brain. Once the chemicals have been released to wreak their havoc, the enlarging of the arteries begins to send painful symptoms that only magnifies until the arteries have stopped expanding or migraine relief has been found.
Migraines can last up to seventy two hours and are more common in women than men and if preventative steps are not taken than time away from work and family will be the consequence on top of the obvious pain.
Symptoms of a migraine headache can vary from moderate to intense and can affect people differently, however, listed below are the more common symptoms associated with and described by migraine headache sufferers.
- An intense throbbing, pounding feeling typically located on one side of the forehead
- Pain can also generate in the back of the head
- Pain can formulate right above one eye
- The pain is often described as unilateral meaning the pain is typically felt or experienced on one side of the head.
- Reports have shown that about one third of most migraine headaches are described as being felt on both sides of the head also referred to as bilateral.
- The pain felt from the migraine on one side of the head can alternate to the other side of the head during the next migraine attack. If you frequent migraine attacks on the same side of the head please speak with your doctor immediately this could simply something more serious is occurring.
- Nausea
- Vomiting
- Diarrhea
- Paleness
- Coldness in the hands and feet
- Sensitivity to light and sound
Migraine headaches are often spurred by daily activities that though seem small and insignificant can actually increase the onset of a migraine such as walking upstairs for example. Migraine headaches often start revealing signs several hours and even days before attacking in full force. A shocking 40% of most migraines have preemptive signs before striking an individual helpless.
How To Tell A Migraine Is Fast Approaching
Most migraines sufferers experience migraines on a recurring basis, thus making it important that they are made aware of what preemptive warning signs are and how they can lessen their chances of suffering from an intense migraine that renders them immobile. The warning sides that tell if a migraine is on the verge of breaking through may be overlooked or explained away, however if these warning signs are noted and charted migraines can be stopped before they get started.
- Sleepiness is often explained away by an overactive brain, bed discomfort and a million other reasons but drowsiness is a sign that a migraine might be in the near future.
- Sudden irritability or changes in mood. Irritability can often be chalked away as not having had a good night’s rest, be cautious of overlooking unexplained irritability.
- Fatigue
- Bouts of depression
- Obsessive yawning
- Cravings for foods high in sugar of lathered in salt
Symptoms such as the ones mentioned might go unnoticed by most, but those that suffer with frequent migraine headaches should take note of the warnings signs, chart them and prepare for the onset of a migraine headache.
Don’t Let The Migraine Get The Best Of You
Migraine headaches may not be curable but they are most certainly treatable. Treating migraine headaches can be done through ha variety of methods such as the use of over the counter medicines, prescription medications or through holistic means. Finding a natural way to treat migraine headaches is a safer and healthier alternative than prescription medication. Prescription medication can be addictive and have a negative physiological effect on other parts of the body that could ultimately shorten one’s life expectancy this is why choosing an alternative treatment is much more acceptable on and for the body. One Alternative treatment could be the use of acupuncture.
Acupuncture
Acupuncture as a therapy originated as traditional Chinese medicine. Acupuncture is based on the premise that there are patents of energy that flow through the body are and essential to total body health. Acupuncture uses stimulation of specific acu-points on the skin by inserting needles that range in length from 1 cm to 10 cm. A typical treatment involves the use of 5 to 15 needles and the generally the acu-points vary during each treatment session.
Tags: migraine headaches, migraine symptoms, migraine treatment, migraine triggers, Migraines, natural treatment, symptoms of migraines
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