For those struggling with a migraine headache, it can feel like you are battle a live electric power line while tight rope walking over a pool of water. You make one mistake and you can be a goner. Migraine headaches are also called vascular headaches as the not only affect the vascular system of the body such as the blood vessels in your brain but also they are a neurological disorder as they cause a great amount of drama with the nerves and nerve endings in the brain. It is vital to have a plan because these troublesome head pains can sneak up on you and overwhelm your day if you are not careful. Unfortunately, there is no cure as of right now for the migraine epidemic so all you can do is avoid trigger factors and utilize a migraine treatment option to minimize as much of the migraine symptoms as possible.
Migraine Symptoms
Symptoms of a migraine headache can vary from moderate to intense and can affect people differently, however, listed below are the more common symptoms associated with and described by migraine headache sufferers.
• Vomiting
• An intense throbbing, pounding feeling typically located on one side of the forehead
• Diarrhea
• Pain can formulate right above one eye
• Nausea
• The pain is often described as unilateral meaning the pain is typically felt or experienced on one side of the head.
• Paleness
• Reports have shown that about one third of most migraine headaches are described as being felt on both sides of the head also referred to as bilateral.
• Pain can also generate in the back of the head
• Sensitivity to light and sound
• The pain felt from the migraine on one side of the head can alternate to the other side of the head during the next migraine attack. If you frequent migraine attacks on the same side of the head please speak with your doctor immediately this could imply something more serious is occurring.
• Coldness in the hands and feet
Treating Symptoms Naturally
One of the best natural alternatives to prescription meds is the Migraine Support Formula which is a combination of all-natural vitamins, minerals and herbal supplements. These powerful ingredients work together to help you as the migraine sufferer minimize the frequency and intensity of the migraine attack. Here are a few of the ingredients.
Riboflavin
Riboflavin is also known as vitamin B2 and is helpful in relieving migraine pain because B2 is as crucial component in helping tissue respiration and the generation of energy metabolism from proteins, carbs and fats.
Magnesium Citrate
Research has shown that those who suffer from frequent migraine attacks typically have lower magnesium levels. One can increase their intracellular magnesium level by taking an oral magnesium supplement. Tests have shown that added magnesium citrate used effectively in combination with riboflavin can have a positive effect on migraine pain.
Feverfew is commonly associated with migraine relief due to its natural ability to obstructing the release of blood vessel dilating substances from the platelets that create migraine pain. Feverfew also prevents inflammatory substances from developing and increasing migraine pain levels. When researched, information revealed that feverfew can help reduce vomiting when undergoing a migraine as well as decrease the severity of the migraine attack.
One reason why triptans have been so successful in relieving migraine pain is their innate ability to attach to serotonin receptors helping aid in reducing the triggers that cause migraine pain. We learned that though this might be helpful in relieving temporary migraine pain it is not a cure nor is it 100% safe. Ginger on the other hand is 100% natural, safe and has the ability to attach to human serotonin receptors to help reduce migraine triggers that cause migraine pain. Ginger has also proven to help alleviate symptoms such as nausea and when combined with feverfew they are an effective tool against fighting off migraine symptoms.
Coenzyme Q10
Coenzyme Q10 also referred to as CoQ10 is a vitamin like substance that helps generates energy in the body in the form of ATP.
Valerian
Valerian is a root that has been uncovered as a form of muscle relaxer. The use of Valerian is helpful in reducing stress, anxiety and even insomnia.
Tags: migraine headaches, migraine symptoms, migraine treatment, migraine triggers, Migraines, natural treatment, symptoms of migraines
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