I have never had a migraine before I had my car accident. It wasn’t anything major just a simple rear end with no major or even minor vehicle damage. But what was damaged was me, more specifically my neck and back area both muscles and spine. For I was in agony, yet with some treatment I regain my previous self with still some back and neck tension from time to time. This is where my migraines come in. I didn’t realize it at first but the major head pain and agonizing ultra-sensitivity were just signs that my back and neck tension had causes me to become a chronic migraine sufferer on the occasion that my neck or back triggered such an occurrence.
The Way It Works
The reason that chronic migraines are thought to be a serious health concern has to do with the way they develop. Migraine headaches are actually referred to by some in the medical world as a vascular headache because they develop in the brain. Migraines unlike your normal run of the mill headaches cause a chemical shifting in the brain. As a migraine develops, it causes the blood vessels in the brain to enlarge or expand. The enlarging of the blood vessels does not only because severe head pains such as throbbing or pounding the expanding of the blood vessels also causes harmful chemicals to be released into the brain. The released chemicals from the enlarging blood vessels begin to torment the brains arteries making it nearly impossible for a person to be able to function around the pain.
Massaging The Pain Away
Don’t use deep tissue as part of your migraine treatment plan. You see, one of the triggers for the onset of a migraine is tension in the neck and back muscles. Instead of focusing on large muscle groups though, it has been determined that effective results can be seen if your smaller muscles located along the spine are given attention. These muscles, also known as sub-occipital muscles, are obscure to most people that you almost need a professional to even point them out. One of the other helpful technique is that while are being massaged, they will use some aroma therapy as well.
Tags: Caffeine, migraine attack, Migraine causes, migraine symptoms, migraine triffers, sleep, stress
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