Not Just Another Headache

Symptoms of a migraine headache can vary from moderate to intense and can affect people differently, however, listed below are the more common symptoms associated with and described by migraine headache sufferers.

• An intense throbbing, pounding feeling      typically located on one side of the forehead
  • Pain can also generate in the back of       the head
  • Pain can formulate right above one       eye
• The pain is often described as      unilateral meaning the pain is typically felt or experienced on one side      of the head.
  • Reports have shown that about one       third of most migraine headaches are described as being felt on both       sides of the head also referred to as bilateral.
  • The pain felt from the migraine on       one side of the head can alternate to the other side of the head during       the next migraine attack. If you frequent migraine attacks on the same       side of the head please speak with your doctor immediately this could       imply something more serious is occurring.
• Nausea
• Vomiting
• Diarrhea
• Paleness
• Coldness in the hands and feet
• Sensitivity to light and sound

Things That Set Migraines Apart From Headaches

• A headache attacks quickly and with no warning where as a migraine we learned has preemptive warning signs.
• Migraines can last up to three days headaches a few hours.
• A headache though bothersome does not typically result in a loss of productivity and the inability to function.
• Headaches feel more like a pulsing feeling inside your head; migraines on the other hand tend to be felt only on one side of the head.
• A bout of irritability might occur with a headache but typically resides after some over the counter medicine has been taken, sadly those suffering with a migraine do not bounce back as quickly.
• Feelings of nausea, dizziness, sensitivity to light and sound are all characters of a migraine and will not be present with a headache.
•  Most headaches are often short lived with no cause for concern there are times when a headache causes severe tension in the facial muscles putting a strain on the neck, shoulders eyes these headaches are called tension headaches.

Headaches are treated differently than migraines. What works for a headache will have little to no effect on a migraine, thus making it important for those suffering from chronic migraines to know for certain that the head pain being felt is truly the result of a migraine so that a migraine treatment can be implemented effectively. Effective migraine treatments are ones that do not cause adverse side effects and other complications.

Complication Free Treatments

Treating migraines without worry of complications would include treatments that are natural in means. Natural migraine treatments would include methods such as:

• Chiropractic Care
• Herbal Supplements

Each of these treatments offers a natural means to migraine relief without the migraine sufferer having to worry with any adverse or life complications.

Chiropractic Care

Chiropractic care regularly falls within the category of alternative treatment; however it is becoming much more accepted by both the mainstream medical community as well as an acceptable form of migraine treatment. The main determination behind the concept of chiropractic care is to aid in lessening symptoms of pain and other issues by correcting any imbalances in the skeletal configuration. The forms of adjustment of the skeletal structure are made through techniques such as stretches, adjustments, as well as manipulations where the imbalance can be restored and results in lessening of symptoms.

Chiropractic care as used for migraine treatment has become increasingly more popular because of the ability for chiropractic care to benefit the migraine sufferer and offer pain and stress relief that is so often related to migraine headaches. Many migraine sufferers suffer from ongoing backaches, head pain, or nausea, and chiropractic care can aid in lessening those symptoms.

Herbal Supplements

Herbal supplements are an excellent way to reduce migraines in a simple approach without worry of complications. There are several herbal supplements that can be implemented to help reduce one’s migraine pains. The following is a list of several supplements that could be considered for migraine relief.

• Water-soluble riboflavin
• Magnesium citrate
•  Feverfew
• Ginger
• Coenzyme Q10
• Ginko Biloba
• White Willow Bark
• Valerian
• Butterbur
• 5 – Hydroxytryptophan (5-HTP)
• Vitamin B3 (Niacin)
• Vitamin B6 (Pyridoxine)

Tags: migraine headaches, migraine symptoms, migraine treatment, migraine triggers, Migraines, natural treatment, symptoms of migraines