Natural Options For Migraines

Migraines are a condition that has no cure and can only be lessened through the use of a migraine treatment option. These options come in all sort of varieties being either man-made or natural. Prescription meds are the only one of the migraine treatment options that can cause horrible side effect and could even lead to death. Now don’t fret because you can utilize a natural migraine treatment on a regular basis and not have any side effect even though some of them are more evasive and time consuming than others. Acupuncture, massage therapy, chiropractic adjustment, biofeedback are all treatment that are natural yet they do require the most time since you have to schedule an appointment and take time out of your day.

Surgery Can Hurt
There is reason to believe that by the removing of muscles or nerves in certain areas that are considered trigger sites could be helpful in relieving migraines. Trigger sites are said to exist where sensory nerves are stimulated by a certain muscle, due to the stimulation caused by the muscle a series of painful symptoms begin to develop thus creating a migraine. Migraine surgery such as this one is not often considered as a migraine headache treatment plan unless no other form of migraine treatment is providing the needed relief to improve quality of life. Now, surgery may not be for everyone and so for those who don’t like the idea of a doctor poking around in your head, here are some migraine trigger which you can try to avoid:

• Hormones – For women who experience migraines once a month around the time of their menstrual may be aware of menstrual migraines and how they can affect functionality. Some women during their monthly cycle lose estrogen and the loss of estrogen sets off a chemical imbalance and the result is a migraine.
• Sleep – One’s sleep habits have much to do with migraines, whether it be: sleep deprivation, too much sleep or broken up sleep they are all connected to headaches. Studies have shown that when sleep habits are improved migraine headaches are less current and have shorter duration.
• Fasting – Caution should always be had when headache prone individuals take to fasting. A lack of nutrients to the body can reduce blood sugar levels setting off a series of stress-related hormones.
• Foods – Certain foods can set the stage for a migraine to appear allowing the venue for a four act production that gets worse and worse until someone takes pity and closes the curtain. Refraining from alcohol, caffeinated beverages, chocolate and even aged cheese can help reduce the chances of a migraine reappearing in hopes of receiving a standing ovation. Fish and other foods from the sea have even been described as migraine triggering foods as they tend to resonate in the nostrils.

When Prescription Fight Back
In regards to migraine prescription medication, there is little that a doctor or a medical professional can prescribe. Triptans and Ergots are two newer migraine treatment medications that physicians starting prescribing chronic migraine sufferers. Triptans and Ergots are often prescribed as a preventative migraine treatment. Preventative implies that the medication is taken to reduce the chances of a migraine starting or worsening. Triptans and Ergots were two medications that seemed to be an effective migraine treatment until complaints starting surfacing involving further health problems and health risks such as:

• Heart Attack
• Stroke
• Chest Pain
• Kidney Failure

One reason that migraine sufferers would feel this way may have something to do with the treatments they have used or that has been prescribed to them to help relieve or ease migraine pain. Triptans and Ergots treated migraine pain by constricting or narrowing the arteries and blood vessels in order to prevent them from swelling and causing intense migraine pain. This method would work for some but for others it would narrow the blood vessels and arteries to much thus killing them or causing severe health problems. Anyone who has every suffered through a migraine may feel that there is no such thing as an effective migraine treatment. Why would one say that? There are several reasons that would lead a person into believing that there is no such thing as a migraine treatment that works.

Tags: Acupuncture, chiropractic adjustments, chiropractic care, herbal supplements, Massage Therapy, Migraine Support Formula, natural migraine treatment