Migraines are debilitating headaches that interfere with the daily life of the individuals who suffer from them. By definition a migraine is defined as a severe, pulsating headache, often associated with autonomic symptoms and typically unilateral (only affecting one of half of the head), usually lasting from four to seventy two hours. The symptoms can include blurred vision, dizziness, lightheadedness, nausea, vomiting, as well as sensitivity to light and sound. Anyone who is suffering from migraines will most certainly be searching for a migraine treatment.
Migraine Prevention
The best form of Migraine Treatment can often be summed up in one word and that word is prevention. Prevention takes place by proper avoidance of the triggers that often cause the migraine. While the causes of migraine vary widely among individuals, the most common triggers are; hormonal, chemical, dietary, behavioral, or environmental factors. For individuals seeking a migraine treatment it is very important for a daily journal to be kept about events that happened, foods that may have been ingested, stress factors, as well as other environmental factors that might have taken place prior to the beginning of the migraine attack. Knowing these factors can often lead to pinpointing the possible causes in order to help with prevention of the migraine in the future. Migraine sufferers can also avoid certain trigger foods, regularly obtain enough sleep, and learn certain behavioral techniques in order to help prevent the onset of migraines or at least help to lessen the severity of the migraine once it begins. Often physicians will suggest that migraine treatment be a combination of preventative medications, trigger avoidance, as well as therapeutic managements.
Common Migraine Treatments
There are many different methods of migraine treatment ranging from therapeutic, supplemental, and of course the use of medications (both over the counter and prescription). First and formost it is important that a person who is seeking a migraine treatment be properly diagnosed in order to rule out any further complications as well as to discuss the proper method of treatment to begin with. While many medications are the first line of defense, and are sometimes unavoidable, migraine sufferers should be aware that medications often come with negative side effects. In order to avoid these negative side effects it is important to be aware that there are alternative migraine treatment options such as biofeedback, stress management, acupuncture, chiropractic care, massage therapy, or herbal remedies. These forms of alternative care are used widely within the world of migraine treatment and have been proven highly successful in both the prevention and lessoning of symptoms of a migraine. Knowledge is always the key to finding the best possible migraine treatment available for every individual.
Tags: Acupuncture, Biofeedback, chiropractic care, chiropractic manipulation, Chronic migraine, headache, Massage Therapy, migraine, migraine attack, migraine symptoms, migraine treatment, stress management
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