Migraines Plans Cannot Be Interrupted

Sometimes in life, you lose your way and get distracted about how to fix some of the struggle that you might be going through. Financial problems or family drama get in the way from taking action toward your migraine episodes. Migraines tend to leave the person weak and without the ability to do simple tasks. So trying to avoid the condition is not an option because it wouldn’t just avoid you. You have to be proactive and not complacent when it comes to your migraine treatment plan since it will be the only way to gain any relief from migraine symptoms. So now the problem lies with finding the right migraine treatment option for you and it might not be what you expect. Treatments like acupuncture or chiropractic adjustment can be helpful but some people might be allergic to these in that they tend to intensify the symptom’s effects and cause further harm. Therefore, it is important you stay in close contact with your primary care physician who will be able to assist you in determining which migraine treatment is best for you.

Choose, Choose, Choose The Right Treatment

You must choose the correct option for you in order for you to have less intensity and frequency of your migraine attacks. There are a number of migraine treatment options to choose from; the following are some of the current choices and some info on each:

• Prescription Medication – Triptans and Ergots are among these meds and can produce good, long-lasting results when trying to alleviate the pain. However, they have more side effects and can cause different problems than the one (migraine) problem you started out with.
• Acupuncture – Now, sticking little needles all over my body is not my idea of a good time; however, if these little insurgents are placed correctly, they can create an overwhelmingly peaceful, non-tense reaction in your body. Thus, it will help minimize occurrences of migraines.
• Massage Therapy – Ahhhh…there is nothing like a good massage after a long, stressful day at the office. Yet for migraine sufferers, this type of massage can be very relaxing and soothing to the muscles and tenseness that cause migraines in the first place.

Triggers Life’s Migraines

When enjoying life i.e. going to the beach, you cannot veer from your migraine treatment plan, lest you have a recurring episode due the same external, environmental triggers. The triggers one might experience at the beach which could initiate a migraine occurrence are:

• Sunlight
• Caffeine in beverages
• Weather conditions – i.e. Rain
• Loud noises
• Uncomfortable smells

Other triggers could include:

• Stress
• Humidity
• Dry Air
• Alcohol
• Cigarette Smoke

So, I urge you to focus on these triggers. Analyze which of these cause the most occurrences of migraines and then, avoid them. Since our body is naturally designed to stand up and fight, we must discover a way to manipulate the body into thinking there is no reason to become alarmed. One way we can trick our bodies into behaving during the onset of a migraine headache is by adding daily supplements such as ginger, magnesium and feverfew natural calmers. If our body is in a naturally calm state it is unable to sense that something may not be 100% OK. Natural supplements have been scientifically proven to help reduce the frequency of migraines.

Using Naturals To Fight Symptoms

Though medications such as Triptans, Ergots, antidepressants and antiseizure medication have dominated the top of the migraine treatment lists, new research on natural ingredients and migraine relief have surfaced and are growing in popularity. Natural ingredients such as: Fever Few, Ginger, Ginko Biloba, Riboflavin and Magnesium Citrate are helping migraine sufferers worldwide find relief from migraine headaches. For a more detailed description of each of the natural ingredients ask your doctor about the benefits of treating your migraine headaches with Mother Nature.

1. Feverfew – Feverfew has the natural ability of obstructing the release of blood vessel dilating substances from the platelets that create migraine pain.
2. Ginger – Ginger has also proven to help alleviate symptoms such as nausea and when combined with feverfew they are an effective tool against fighting off migraine symptoms.
3.  Gingko Biloba – Ginko Biloba is a powerful antioxidant that can help dilate blood vessels which in return surges blood flow. Ginko Biloba is possibly one of most well-known herbal remedies and can be used in the treatment of migraine headaches.

Tags: Acetaminophen (a.k.a. Tylenol), migraine pain, migraine relief, natural migraine treatment, Non-steroid anti-inflammatory drugs (NSAID), over the counter medication, treating migraines