There are a number of things migraine sufferers have to be concerned about such as the activities they participate in. Some things that they used to do can be harmful to them, now that they have chronic vascular headaches. For example: I love to go to a rock concert and scream my head off. Yet for the migraine sufferer that is triggered by loud noises, a loud, boisterous concert could the push the migraine needs to get started and ruin the next two days of the victims life. So be cautious as to what things trigger your migraine and weigh the cost to participating in them. Migraines have the ability to wipe you out for several days so the cost might be more than you want to pay.
Good But Not The Best
Through the research that was had it seems as though migraines could be triggered by physical and environmental upsets. Possible migraine triggers would include the following:
Sleep – lack of sleep, too much sleep or interrupted sleep
Weather – change or drop in barometric temperature
Foods – aged cheese and chocolate have been known to cause a migraine attack
Flashing Lights
Hormones – a fluctuation is estrogen could set a migraine into motion, hence why more women suffer from chronic migraines than men
Smells – certain smells such as perfume, body odor or cigarette smoke
Trying to avoid migraine triggers is not always possible so the best approach would be to uncover a migraine treatment.
When You’re Expecting Symptoms
So if you can’t avoid the migraine triggers one hundred percent of the time, then what symptoms from the migraine can you expect? Symptoms of a migraine headache can vary from moderate to intense and can affect people in their own way; however, listed below are the more common symptoms associated with and described by migraine headache sufferers.
Vertigo
Coldness in the hands and feet
An extreme throbbing, pounding feeling typically located on one side of the forehead
Paleness
Pain may start at the back of the head and move forward
Irregular urination patterns
As a part of Cortical Spreading Depression, pain can formulate right above one eye and then travel to the rear over the course of 20 minutes slowly depressing every nerve ending in sight.
Vomiting
Diarrhea
The pain is often described as unilateral meaning the pain is typically felt or experienced on one side of the head.
The pain felt from the migraine on one side of the head can alternate to the other side of the head during the next migraine attack.
Nausea
Sensitivity to light and sound
Uncovering The Truth
Migraine treatment is the only source by which migraine relief can be found. The following is a list of possible migraine treatment options that one can consider and discuss with his or her medical professional
Prescription Medications
Acupuncture
Massage Therapy
Herbal Supplements
As far as herbal supplements go, the Migraine Support Formula is an amazing migraine treatment option. It is comprised of all-natural vitamins, minerals and of course herbal supplements. These ingredients all work together to minimize the frequency of the pain and symptoms of the migraine as well as its intensity of those symptoms. Here are a few of the mind-relieving ingredients.
Gingko Biloba – Gingko Biloba is a powerful antioxidant made popular by its ability to help improve blood circulation in both the body and the brain. Gingko Biloba is possibly one of most well-known herbal remedies and can be used in the treatment of migraine headaches. After clinical studies were done on the use of Gingko Biloba as a treatment for migraines information was returned stating that migraine attacks were drastically reduced because of the use of Gingko Biloba.
Valerian – Valerian is a root that has been uncovered as a form of muscle relaxer. The use of Valerian is helpful in reducing stress, anxiety and even insomnia.
Feverfew – Feverfew is commonly associated with migraine relief due to its natural ability to obstructing the release of blood vessel dilating substances from the platelets that create migraine pain. When researched, information revealed that feverfew can help reduce vomiting when undergoing a migraine as well as decrease the severity of the migraine attack.
Riboflavin – Riboflavin is also known as vitamin B2 and is helpful in relieving migraine pain because B2 is as crucial component in helping tissue respiration and the generation of energy metabolism from proteins, carbs and fats.
Tags: Feverfew, Ginger, Magnesium Citrate, natural migraine treatment, Niacin, Riboflavin, Valerian, Vitamin B2
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