Migraines and other headaches such as tension headaches and sinus headaches can be excruciating, they can also deprive you of a better quality of life. Headache cures include a number of various pain relievers. Migraine managements may also include anti-nausea pills and treatments to prevent or stop headaches. A migraine is a common type of headache that may take place with warning signs such as nausea, vomiting, and sensitivity to light. In most, a throbbing pain is felt only on the one side of the head. Several people who suffer from migraines have warning indicators, called an aura, before the real headache begins. An aura is a collection of symptoms that can include vision disturbances, which is a warning sign that a ruthless headache is on its way. Migraine headaches have a predisposition to first appear within the ages of ten and forty-five. Migraines typically occur more in women than they do in men. A number of women, but not all, may have a smaller amount of migraines when they are pregnant.
Triggers for migraines:
There are many things that can trigger a migraine; alcohol, stress and anxiety, certain odors or perfumes, loud noises or bright lights, and smoking all may trigger a migraine. Migraine attacks can also be activated by caffeine withdrawal, the changes in hormonal levels during a woman’s menstrual cycle as well as with the use of birth control pills. Other changes that can trigger a migraine are the changes in sleep patterns, missing meals, as well as exercise or additional physical stress. Migraine headaches can also be triggered by certain foods. Some of the most common foods that can trigger a migraine are any type of processed, fermented, pickled, or even marinated foods, in addition to foods that contain monosodium glutamate; which is commonly referred to as MSG. Likewise baked goods, chocolate, nuts, peanut butter, and dairy products can also be triggers for migraines. Additionally, foods containing tyramine, which includes red wine, aged cheese, smoked fish, chicken livers, figs, and certain beans are also among some of the migraine triggers. This list contains a few of the many things that can trigger a migraine; however this list may not include all triggers.
Tags: Chronic migraine, constipation, Depression, emotional stress, Fatigue, Migraine Support Formula, migraine treatment, migraine triggers, Migraines, strange food cravings, triggers
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