A migraine is defined as a severe, pulsating headache, often associated with autonomic symptoms and typically unilateral (only affecting one of half of the head), usually lasting from four to seventy two hours. Symptoms can include blurred vision, dizziness, lightheadedness, nausea, vomiting, as well as sensitivity to light and sound. A migraine sufferer cannot just “deal” with the migraine attack as often they are left without the capability to even perform simple daily tasks. For those unlucky individuals who are considered migraine sufferers they will always be on the lookout for the best possible migraine treatment available. Sometimes people may think that the best possible option is in the form of prescription medications; however most of the migraine medications come with a variety of negative side effects that only replace the migraine headache. An option to avoiding the negative side effects of prescriptions is to seek a migraine treatment that uses supplements for symptom relief. A few of the most commonly used supplements in migraine treatment are as follows;
- Magnesium – Migraine sufferers usually have a lower level of magnesium when compared to those who do not have migraines. Studies have shown that the supplemental dosages of magnesium can help with the painful symptoms of migraines, especially those that might be triggered by the hormonal onset of a monthly cycle in women.
- Vitamin B2 – is an excellent preventative migraine treatment because studies have shown that it can decrease the frequency and severity of a migraine for some patients. Another benefit of vitamin B2 is that it’s safe to take while pregnant, and it does not cause toxicity. When taken in supplemental form it is best to take vitamin B2 with food as it is more easily absorbed.
- Coenzyme Q10 – is found inside the body’s cells and is key to proper function within the cell, it has been shown to have beneficial effects for patients that seek migraine treatment. Coenzyme Q10 has also proven especially favorable when used in combination with Magnesium and Vitamin B2, and like other supplements besides being found naturally in foods can be taken in supplemental form.
- 5-hydroxytryptophan – This particular supplement is an amino acid that is made by the body from tryptophan; it is then converted into serotonin which is an important brain chemical. Serotonin can reduce the intensity and frequency of migraine attacks by decreasing the constriction and dilation of blood vessels in the brain which can lead to migraines.
Tags: headache, herbal, migraine, migraine attack, migraine headaches, migraine symptoms, migraine treatment, Migraines, natural treatment
Leave A Reply (No comments so far)
You must be logged in to post a comment.
No comments yet