A migraine is defined as a very severe, pulsating headache, that is often associated with autonomic symptoms and is typically unilateral (only affecting one of half of the head), usually lasting anywhere from four to seventy two hours. Individuals suffering from a migraine can experience symptoms that can include blurred vision, dizziness, lightheadedness, nausea, vomiting, as well as sensitivity to light and sound. Finding a migraine treatment is always at the top of the to do list for these individuals who no longer want to experience the hours and days of dealing with an agonizing migraine attack. Many people will first seek to find a doctor who will write them a prescription, and while medication can sometimes be necessary, many of the current migraine medications available on the market come along with negative side effects that the individual must then begin to deal with in place of the migraine.
Migraines affect far too many individuals in the United States. Many people are predisposed to them through either family history, genetics, problems brought on by other medical conditions. However, many individuals begin to face symptoms of migraines when they are introduced to too much stress in their lives. Massage therapy can help to relieve these migraine attacks and become a very effective migraine treatment for both stress related migraines as well as those that are not.
Massage Therapy
Massage Therapy is most often used to aid in a variety of conditions such as relieving muscle tension, reducing stress, easing pain, alleviating sleep disorders, increasing mental alertness, improving mood, and in some cases even relieving depression. Recent studies have proven that massage therapy can be a very useful migraine treatment, especially if the migraine headaches are triggered by stress or tension. Massage therapist who are trained in working the muscles around the head, neck, shoulders, and back in order to increase blood flow in those areas and help relieve muscle tension to provide migraine relief. The increased blood flow also helps in improving the oxygenation levels within the bloodstream which aids in migraine relief. Massage therapy can be a more relaxing way to deal with tight muscles that may cause migraines and can also relax tight muscles that trigger migraines, reduce sensations of pain and stress, and help to improve sleep; all are factors needing to be considered when searching for a successful migraine treatment. A specific type of massage called head massage is especially helpful for migraine sufferers, and this migraine treatment can be done once symptoms begin in order to help the individual find faster relief.
Tags: Chronic migraine, Massage Therapy, migraine, migraine headaches, migraine relief, Migraine Support Formula, Migraines, Natural Ingredients, natural migraine treatment, natural treatment, pounding
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