Of course there are many conventional medical treatments, involving all sorts of prescriptions medications available, to those seeking a migraine treatment; however there are also many non-conventional or alternative therapies accessible for the management of migraines and the painful symptoms that accompany them. A few of the most common alternative treatments available are Acupuncture, Biofeedback, Chiropractic, Massage, as well as the use of Supplemental Therapies.
Acupuncture
In the case of migraine treatment acupuncture, which is an ancient Chinese practice that involves the insertion of very fine needles into certain points of the body, can be very effective. It is important that a properly trained person administer this type of therapy, but the good news is that with pain associated with migraines the effects can last for months, and studies have shown that acupuncture is useful as an additional management or acceptable alternative in regards to pain management.
Biofeedback
This therapy would definitely fall under the “alternative” category, but before discrediting biofeedback, know that it is a legitimate management for pain and has shown great results for long term relief in migraine treatment.
Chiropractic
Chiropractic care or spinal manipulation therapy has been a proven method for persons seeking an alternative migraine treatment. Studies have shown that in the case of tension and migraine headaches, manipulative therapy can be as effective as preventative medications in helping to keep off the onset of migraines. Once a migraine has begun, chiropractic therapy can also greatly reduce the painful symptoms if care is given in a timely manner.
Massage
Massage Therapy can be a very useful migraine treatment, especially if the headaches and migraines are triggered by stress or tension. A massage therapist is trained in working the muscles around the head, neck, shoulders, and back in order to increase blood flow in those areas and help relieve muscle tension. Additional studies have shown that the use of massage therapy along with Chiropractic care can be even more beneficial. This is because when given first, massage therapy can help to loosen the muscles in the head, shoulders, and neck and produce better results with spinal manipulation.
Supplemental Therapies
Many different supplements are shown to be helpful in the case of migraine treatment. A few of the most commonly used supplements are as follows;
- Magnesium
- Vitamin B-12
- Coenzyme Q10
- Melatonin
- 5-hydroxytryptophan
Tags: Acupuncture, chiropractic manipulation, herbal, Magnesium Citrate, migraien headaches, migraien treatment, Migraine Medication, Migraine releif, Prescription medication
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