A migraine is defined as a severe, pulsating headache, often associated with autonomic symptoms and typically unilateral (only affecting one of half of the head), usually lasting from four to seventy two hours. Signs of a migraine can include blurred vision, dizziness, lightheadedness, nausea, vomiting, as well as sensitivity to light and sound. For individuals suffering from these severe headaches finding a migraine treatment is very important.
Prevention
Prevention is often the beginning to migraine Treatment. Knowing the warning signs of a migraine and avoiding the common triggers can be the best form of prevention. The causes of migraines vary widely among individuals but the most common triggers include hormonal, chemical, dietary, behavioral, or environmental factors. It is important for individuals seeking migraine treatment to keep a journal of events that happened, food that were ingested, stress factors, or other environmental factors that might have taken place prior to the migraine. Knowing these factors can often lead to identifying the possible causes in order to prevent a migraine next time. Migraine sufferers can also regularly obtain adequate sleep and learn behavioral techniques in order to help prevent the onset of migraines. Often physicians will opt to approach migraine treatment with a combination of preventative medications, trigger avoidance, as well as management that includes therapeutic and supplemental treatments.
Treatment
There are many different forms of migraine treatment ranging from therapeutic, supplemental, and of course the use of medications (both over the counter and prescription). Individuals seeking a migraine treatment will need to have a proper physician diagnoses to make sure there are no further medical issues and to discuss any medical action needing to take place, however it is also important that migraine sufferers are aware of alternative treatments such as biofeedback, stress management, acupuncture, chiropractic care, massage therapy, or herbal remedies. Alternative care is used widely within the world of migraine treatment and has been proven very successful in both the prevention or in the very least the lessoning of symptoms of a migraine if one occurs. Knowledge of available treatment options is the key to finding the best possible migraine treatment available for every individual.
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