Whenever you struggle with an uncontrollable disease, if left on its own, it is important to know what symptoms are involved as well as the warning signs leading up to the conditions most painful part. This is the knowledge of prevention and remediation comes from the effort used to stop the condition once it has started in your life. The condition of migraines is especially problematic as it can leave you incapacitated for most of the process through symptoms like depression, dizziness, vomiting and extreme head pain. But thankfully, all of these symptoms can be quelled through the consistent use of a migraine treatment options which can be recommended by your primary care physician or researched by you online. So what options are the most popular and which one are the most effective; since you are online and not in your doctor’s office researching these options, I will tell them to you. The most popular option for migraine treatment is prescription medication, while the most effective yet least used is natural vitamin and herbal supplements found in the Migraine Support Formula.
Sleep And Foods
Sleep plays a vital role in the creation of a migraine headache. Quality and adequate sleep time are deterrents of a migraine attack. Who knew that sleep was so valuable? If you have ever suffered from a severe migraine attack you know the amount of pain and limitation one can have on an individual and that sleep is difficult in the midst of a migraine attack. Taking the time to simplify sleeping habits will aid in lessening the outcome migraines can have on a person. Certain foods can also set the stage for a migraine to appear allowing the venue for a four act production that gets worse and worse until someone takes pity and closes the curtain. Refraining from alcohol, caffeinated beverages, chocolate and even aged cheese can help reduce the chances of a migraine reappearing in hopes of receiving a standing ovation. Fish and other seafood have even been described as migraine triggering foods as they tend to resonate in the nostrils.
Don’t Guess, Just Stop The Problem
When it comes to preventative medications or remedies, the Migraine Support Formula is the safest and most effective migraine treatments available to the end consumer today, yet it is the most obscure. The prescription industry is a billion dollar market in which some meds work and other keep you coming back especially is the condition is incurable. All you can basically do is minimize the symptoms and when physicians hypothesize or guess…mistakes can be made. The great thing about the Migraine Support Formula is its all-natural components which are from vitamins, minerals and herbal supplements. The following are six of the many components within this amazing formula:
- 5 – Hydroxytryptophan (5-HTP) – 5 – Hydroxytryptophan also known as 5- HTP is an amino acid found in food and is a forerunner to the neurotransmitter serotonin. By adding more 5-HTP one can raise their serotonin levels in the brain while also increasing their endorphin levels helping aide in the overall improvement of their mood and disposition. It has been proven that those suffering with chronic migraines typically have low serotonin and low endorphin levels. The thought process is that low serotonin and endorphins levels make it extremely challenging to tolerate or endure pain.
- White Willow Bark – White Willow Bark takes on the role of an anti-inflammatory as well as reduces pain caused by constraining prostaglandins.
- Butterbur – Butterbur is an herb that when used in a clinical study showed that within sixteen weeks of use the number of migraine attacks were reduced by half. Research from this study also concluded that the severity of migraine pain typically felt was drastically reduced.
- Vitamin B6 (Pyridoxine) – Vitamin B6 works as antihistamine and has shown to help lessen histamine-induced migraines by increasing diamine oxidize activity.
- Vitamin B3 (Niacin) – Vitamin B3 is responsible for several reactions that a body experiences. B3 helps release energy from carbohydrates, fats and cholesterol while regulating blood sugar levels. B3 when used creates a flushing of the face and with the flushing of the face the migraine is flushed right out of the system. One study done on the benefits of Vitamin B3 in relieving migraines revealed that 81% of people suffering from migraines found relief when treating their migraine with B3.
- Valerian – Valerian is a root that has been uncovered as a form of muscle relaxer. The use of Valerian is helpful in reducing stress, anxiety and even insomnia.
Tags: Acetaminophen (a.k.a. Tylenol), migraine pain, migraine relief, natural migraine treatment, Non-steroid anti-inflammatory drugs (NSAID), over the counter medication, treating migraines
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