Treatment. When you hear this word used in conversation, you might think of undergoing chemotherapy or some painful traction remedy but for the chronic migraine sufferer, treatment is a happy word that means relief from bothersome symptoms and daily pain. Now just to clarify, migraines is not a curable condition so you have to use migraine treatment options regularly to gain the relief you want. These treatments will include prescription medications and many other natural, holistic therapies that will help minimize the frequency and intensity of your migraine attacks. So before you get started, there are some things you need to know; therefore, read the rest of the below info to learn more. Also, consult with your primary care physician to determine the right migraine treatment option for you.
Triggers For Migraine Episodes
When enjoying life i.e. going to the beach, you cannot veer from your migraine treatment plan, lest you have a recurring episode due the same external, environmental triggers. The triggers one might experience at the beach which could initiate a migraine occurrence are:
- Sunlight
- Caffeine in beverages
- Weather conditions – i.e. Rain
- Loud noises
- Uncomfortable smells
- Stress
- Humidity
- Dry Air
- Alcohol
- Cigarette Smoke
So, I urge you to focus on these triggers. Analyze which of these cause the most occurrences of migraines and then, avoid them. Since our body is naturally designed to stand up and fight, we must discover a way to manipulate the body into thinking there is no reason to become alarmed. One way we can trick our bodies into behaving during the onset of a migraine headache is by adding daily supplements such as ginger, magnesium and feverfew natural calmers. If our body is in a naturally calm state it is unable to sense that something may not be 100% OK. Natural supplements have been scientifically proven to help reduce the frequency of migraines.
Warning Signs Of Migraines
For those suffering from migraines, the obvious result is for the total elimination of these attacks. However sometimes there will be episodes; when that occurs, it is vital for the person to observe and chart any warning signs or triggers that would initiate a migraine attack. If these warning signs and triggers are noted quickly, prevention techniques can be used at that time to lessen the severity of the migraine. Some of the most common warning signs a migraine victim may feel are fatigue, depression, obsessive yawning, food cravings – particularly those high in sugar or salt, mood changes, irritability and even drowsiness. When individuals take the warnings seriously, they may be able to recognize their personal warning signs and be able to stop the migraine before it starts.
Valerian
Valerian is a root that has been uncovered as a form of muscle relaxer. The use of Valerian is helpful in reducing stress, anxiety and even insomnia.
Ginko Biloba
Ginko Biloba is a powerful antioxidant made popular by its ability to help improve blood circulation in both the body and the brain. The reason that Ginko Biloba makes for such a great treatment options is its ability to hinder platelet aggregation. This powerful antioxidant possesses flavonoids and terpenoids which have been tested to show that they help dilate blood vessels which in return surges blood flow. After clinical studies were done on the use of Ginko Biloba as a treatment for migraines information was returned stating that migraine attacks were drastically reduced because of the use of Ginko Biloba.
Feverfew
Feverfew is commonly associated with migraine relief due to its natural ability to obstructing the release of blood vessel dilating substances from the platelets that create migraine pain. Feverfew also prevents inflammatory substances from developing and increasing migraine pain levels. When researched, information revealed that feverfew can help reduce vomiting when undergoing a migraine as well as decrease the severity of the migraine attack.
Meds For Treatments
A relief of migraine symptoms can be found by the use of one of the over the counter medicines we have already mentioned earlier in this book and was briefly touched on in the paragraph above. Keep in mind that no prescription medication can prevent a migraine 100% but there are those prescription medications available that can help reduce the number of migraine attacks experienced as well as lessen the level of pain felt by the migraine sufferer. A few of the medication that a doctor might prescribe to assist with lessening the occurrence of migraines would be:
- Anti-depressants
- Anti-Seizure Medication
- Blood Pressure Medication
- Triptans
Tags: constipation, Depression, emotional stress, Fatigue, migraine triggers, Migraines, natural migraine treatment, strange food cravings, triggers
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