Migraine headaches are often mistaken as nothing more than just a severe headache when in fact reoccurring migraines are considered by medical professionals to be a serious neurological condition. Migraines unlike headaches develop in the brain and cause the blood vessels in the brain to expand and enlarge thus creating severe and even blinding pain. As a migraine develops the pain becomes increasingly worse inflicting a series of miserable symptoms on the migraine victim until he or she is forced to go into hiding until the pain of the migraine decreases, disappears or treatment is implemented.
Blinded By The Symptoms
Migraine symptoms may start out as nothing more than just a dull ache but if given time to manifest the pain can intensify to the point of causing vision struggles to the other lists of symptoms. Migraines have their own unique set of symptoms that differ from those of a headache, so in case you are unsure as to what type of head pain you are enduring here is a list of migraine symptoms to help clarify things for you.
• An intense throbbing, pounding feeling typically located on one side of the forehead
o Pain can also generate in the back of the head
o Pain can formulate right above one eye
• The pain is often described as unilateral meaning the pain is typically felt or experienced on one side of the head.
o Reports have shown that about one third of most migraine headaches are described as being felt on both sides of the head also referred to as bilateral.
o The pain felt from the migraine on one side of the head can alternate to the other side of the head during the next migraine attack. If you frequent migraine attacks on the same side of the head please speak with your doctor immediately this could imply something more serious is occurring.
• Nausea
• Vomiting
• Diarrhea
• Paleness
• Coldness in the hands and feet
• Sensitivity to light and sound
Miserable migraine symptoms can last up to seventy two hours and prevent the migraine sufferer from stepping out of his or her house during that duration of time. Without a cure migraine sufferers are often left suffering with migraine outbreaks once or twice a month. No one has the time to miss that much work nor the desire to suffer so intensely this is why a migraine relief effort must be made.
Migraine Relief Efforts
When it comes migraine relief efforts a migraine patient has several choices he or she could choose from such as the use of prescription medications, chiropractic care, massage therapy, acupuncture and even the use of various supplements. Supplements are an easy solution to migraine relief and have proven to decrease migraine pain more effectively than other treatments. Supplements are safe on the body and do not cause side effects. The most common used supplements for migraine relief efforts would include:
Magnesium citrate
Research has shown that those who suffer from frequent migraine attacks typically have lower Magnesium levels. One can increase their intracellular magnesium level by taking an oral magnesium supplement. Tests have shown that added magnesium citrate used effectively in combination with riboflavin can have a positive effect on migraine pain.
Ginger
One reason why triptans have been so successful in relieving migraine pain is their innate ability to attach to serotonin receptors helping aid in reducing the triggers that cause migraine pain. We learned that though this might be helpful in relieving temporary migraine pain it is not a cure nor is it 100% safe. Ginger on the other hand is 100% natural, safe and has the ability to attach to human serotonin receptors to help reduce migraine triggers that cause migraine pain.
Riboflavin
Riboflavin is also known as vitamin B2 and is helpful in relieving migraine pain because B2 is as crucial component in helping tissue respiration and the generation of energy metabolism from proteins, carbs and fats.
Coenzyme Q10
Coenzyme Q10 also referred to as CoQ10 is a vitamin like substance that helps generates energy in the body in the form of ATP.
Tags: Feverfew, Ginger, Magnesium Citrate, natural migraine treatment, Niacin, Riboflavin, Valerian, Vitamin B2
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