Migraine headaches can cause disruption of daily life, interference with occupation, not to mention the fact that a migraine can literally put the migraine sufferer out of commission for days on end. In the world of doctors and medicine there are plenty of magical pills that promise to cure all migraines, and while sometimes these medications are unavoidable, for the most part they only bring about negative side effects without actually treating the problem but only treating the symptoms. For individuals who suffer from regular or chronic migraines there are many other migraine treatment options available that are both safer and healthier to the body as a whole while providing successful migraine treatment.
Prevention
Migraine prevention first begins with each migraine sufferer knowing the signs, symptoms, and triggers that may occur before a full blown migraine attack takes place. If these symptoms and triggers can be pinpointed then perhaps migraine treatment can begin with prevention. Some of the most commonly known triggers consist of hormonal, chemical, dietary, behavioral, or environmental factors. It is very important for persons who are seeking migraine treatment to keep a log of events, foods, stress factors, or other influences that might have taken place prior to the onset of the migraine. Knowing these elements can often lead to pinpointing the possible causes of the migraine in order to help with prevention of the migraine in the future. Migraine sufferers should also avoid specific trigger foods, regularly obtain adequate sleep, as well as learn certain behavioral techniques that can help to prevent the onset of migraines.
Treatment
A person seeking migraine treatment should first meet with a physician in order to be properly diagnosed as well as discuss any forms of medical action that might be required, however it is also important that migraine sufferers are mindful of alternative treatments such as biofeedback, stress management, acupuncture, chiropractic care, massage therapy, or herbal remedies. When debating natural migraine treatment options, the use of supplements such as Magnesium, Vitamin B-12, Coenzyme Q10, and 5-hydroxytryptophan should be carefully considered. These forms of alternative maintenance are used widely within the world of migraine treatment and have been proven very successful in both the prevention of, or in the very least the lessoning of, symptoms of a migraine if an attack should break through.
Tags: Acupuncture, Biofeedback, chiropractic care, Coenzyme Q10, Magnesium, Massage Therapy, migraine attack, migraine headaches, migraine prevention, stress management, Vitamin B-12
Leave A Reply (No comments so far)
You must be logged in to post a comment.
No comments yet