Focusing on prescription medication as an effective migraine treatment can be OK if you take into consideration the following thoughts: prescription medications like Triptans and Ergots were never designed for migraine headaches and long term use could cause some serious medical concerns. Now let me explain these issues as it pertains to the treatment of migraines. Triptans or Ergots are the most common meds prescribed by doctors today to help stop migraines from occurring. Now both of these were originally made to help lower blood pressure in patients that struggle with the high version. Some normal blood pressure migraine patients have experienced side effects after prolonged usage like: kidney troubles, liver issues, lack of blood flow to the heart and even in some rare cases, death. Now this is not to day that prescriptions don’t have any place in the migraine world but they should be used cautiously and sparingly. This will help with any side effects from sneaking up on you. If any side effects do occur, contact your primary care physician immediately to triage the situation.
Practical Ways To Minimize the Effects Of A Migraine
Treating migraines effectively does not always have to be through a pill or natural supplement; it can be done through simple lifestyle changes. Men and women who suffer from moderate to intense migraine pain need to take a few practical steps to help reduce their migraine occurrences. By simply making a few changes to their normal routine, men and women will notice fewer migraine attacks during a single month. Some simple steps to reducing migraine headaches are:
- A set scheduled time for going to bed and waking each morning.
- Having a daily exercise regime – exercise has proven to help improve quality of life for individuals suffering from various conditions from diabetes to migraine headaches. Individuals who are not physically fit are more prone to migraine attacks.
- Avoid skipping meals and long bouts of fasting.
- Avoid stress (if possible) – exercise can help release negative endorphins and research has proven that daily exercise can help improve mood and improve clarity of thought.
- Refrain from overuse of caffeine do not consume more than two caffeinated beverages in a given day.
- Bright and flashing lights are often associated with migraines therefore keep protective eyewear on hand and avoid places with flashing lights.
It is thought that Migraines can develop when serotonin is released from platelets found in the blood vessels. Feverfew has the ability to relax the built up tension in the blood vessels not only relieving migraine pain but helping with inflammation. If feverfew is taken before the onset of a headache, it can increase ones chances of avoiding a debilitating migraine attack. Feverfew is commonly associated with migraine relief due to its natural ability to obstructing the release of blood vessel dilating substances from the platelets that create migraine pain. Feverfew also prevents inflammatory substances from developing and increasing migraine pain levels.
Tags: chronic migraines, migraine headaches, Migraine Support Formula, Prescription medication, preventative migraine treatment
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