Migraine Examples, Caffeine And Vitamin Helps

Migraine treatments vary and are as diverse as the sand on the seashore and they can be beneficial at times and other can be damaging. The trick is to test out each treatment so that you can narrow down the one that is not only the most effective for you but the one that is preferred by the migraine victim. Migraine treatments range from chiropractic adjustment to prescription medication that is given to migraine patients but was never designed for migraine therapy. So you have to do your research and know how to utilize the right migraine treatment option on a regular basis. For example, if your schedule allows time for an evasive treatment like acupuncture, you can use it regularly to gain optimum results. Now if you don’t have time, then a more simple and easy treatment like prescription meds or herbal supplements might be the best one for you. Three things are needed: the right treatment, one preferred by you and use consistently for the most positive results.

Caffeine Me

If used correctly and under the careful watch of a medical professional, certain forms of caffeine can be a helpful migraine treatment. Caffeine is a wonderful “upper” that serves as a great aid in helping one get through his or her day. Caution must be had due to the addictive nature of caffeine. For those that suffer with chronic migraines, caffeine can become a vital part of one’s daily treatment in avoiding a migraine headache. Caffeine can also be considered a migraine trigger when it is consumed in large doses. The possible side effects it can have such as: anxiety, involuntary muscle spasms, insomnia as well as possible stomach pain. Though caffeine can be thought of as a migraine trigger, caffeine is also a common ingredient in several medications used to treat migraine headaches. Caffeine additives are said to help increase the effectiveness of migraine medication by 40%.

Distinguish The Change

It is important to distinguish between sinus or allergy headaches and  a neurological, vascular migraine attacks. Most headaches are often short lived with no cause for concern there are times when a headache causes severe tension in the facial muscles putting a strain on the neck, shoulders eyes these headaches are called tension headaches and can be treated with over the counter medication. Some 40 million people suffer with headaches throughout a given year making headaches a very common complaint. The concern is not that a headache has occurred but the frequency of the headache as well as the length in which the headache last. Here are some tall-tale signs between the two:

i.            A headache though bothersome does not typically result in a loss of productivity and the inability to function.

ii.            A headache attacks quickly and with no warning where as a migraine we learned has preemptive warning signs.

iii.            Feelings of nausea, dizziness, sensitivity to light and sound are all characters of a migraine and will not be present with a headache.

iv.            Migraines can last up to three days headaches a few hours.

v.            A bout of irritability might occur with a headache but typically resides after some over the counter medicine has been taken, sadly those suffering with a migraine do not bounce back as quickly.

vi.            Headaches feel more like a pulsing feeling inside your head; migraines on the other hand tend to be felt only on one side of the head.

Proven To Work

It has been proven that a lack of normal, needed dietary supplements can be the starting point to discovering the cure to migraine and their symptoms. The Migraine Support Formula has a combination of these lacked supplements and can help minimize the frequency and intensity of the migraine attack. Here are a few of the ingredients:

• Magnesium Citrate – Migraine sufferers usually have a lower level of magnesium when compared to those who do not have migraines. Studies have shown that the supplemental dosages of magnesium citrate can help with the painful symptoms of migraines.
• Coenzyme Q10 – is found inside the body’s cells and is key to proper function within the cell, it has been shown to have beneficial effects for patients that seek migraine treatment. Coenzyme Q10 has also proven especially favorable when used in combination with Magnesium and Vitamin B2, and like other supplements besides being found naturally in foods can be taken in supplemental form.
• 5-Hydroxytryptophan – This particular supplement or 5-HTP is an amino acid that is made by the body from tryptophan; it is then converted into serotonin which is an important brain chemical. Serotonin can reduce the intensity and frequency of migraine attacks by decreasing the constriction and dilation of blood vessels in the brain which can lead to migraines.

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