Migraines can be one of the most frustrating diseases that someone would have to live with for the rest of their life. You see, when it comes to migraines, there is no cure nor is there a sure fire way of fixing the symptoms so that they don’t hurt you all of the time. And with millions of Americans suffering from this incurable condition, it is no wonder that migraines are at the top of the list for reason people miss work due to an illness. So how can you gain relief from these migraine symptoms without compromising the rest of your health with unsafe treatments? The solution is using natural, more holistic methods of migraine treatment. Now there are a number of natural treatments that will not only quell the majority of the migraine symptoms but they will also aid in relieving other bodily issues as well. Acupuncture, Therapeutic Massage with Essential Oils and even Herbal Remedies are all ways to help curb the migraine epidemic while staying safe through natural means.
The Worst Stage Of All
Stage three is the migraine headache stage. It is here where the migraine takes root and bares down to implement the worst of the headache symptoms on the migraine victim. It is during the migraine headache stage that intense head pain is had as well as the following symptoms:
- Nausea
- Diarrhea
- Pounding In The Head
- Vomiting
- Unilateral pain felt above the eye or in the back of the head
Comprehension and functionality is limited during this stage and the best form of treatment is silence – finding a dark room and implementing your migraine treatment plan if one is in place.
Triggering The Migraine
Triggers are the catalyzing force which initiates the migraine to occur. Once someone has encountered an environmental trigger, blood vessels in the brain begin to expand and enlarge causing a chemical to be released. Attacking the arteries in the brain, this chemical causes the intense and immense pain most migraine sufferers experience. The symptoms of a migraine are overwhelming and will not end until all is put right again and the blood vessels stop expanding. Triggers are tricky things; they seem harmless enough but they cause and over-board sense of reality. Here are some of the triggers known and recorded by some individuals:
- Weather changes
- Lack of sleep
- Hunger
- Neck and back tension
- Humidity
- Certain foods
- Caffeine
- Smells like body odor or perfumes
- Loud and uncomfortable noises
Natural Options
One of the best natural alternatives to prescription meds is the Migraine Support Formula which is a combination of all-natural vitamins, minerals and herbal supplements. These powerful ingredients work together to help you as the migraine sufferer minimize the frequency and intensity of the migraine attack. Here are a few of the ingredients.
- Riboflavin – Riboflavin is also known as vitamin B2 and is helpful in relieving migraine pain because B2 is as crucial component in helping tissue respiration and the generation of energy metabolism from proteins, carbs and fats.
- Magnesium Citrate – Research has shown that those who suffer from frequent migraine attacks typically have lower magnesium levels. One can increase their intracellular magnesium level by taking an oral magnesium supplement. Tests have shown that added magnesium citrate used effectively in combination with riboflavin can have a positive effect on migraine pain.
- Feverfew – Feverfew is commonly associated with migraine relief due to its natural ability to obstructing the release of blood vessel dilating substances from the platelets that create migraine pain. Feverfew also prevents inflammatory substances from developing and increasing migraine pain levels. When researched, information revealed that feverfew can help reduce vomiting when undergoing a migraine as well as decrease the severity of the migraine attack.
- Ginger – One reason why triptans have been so successful in relieving migraine pain is their innate ability to attach to serotonin receptors helping aid in reducing the triggers that cause migraine pain. We learned that though this might be helpful in relieving temporary migraine pain it is not a cure nor is it 100% safe. Ginger on the other hand is 100% natural, safe and has the ability to attach to human serotonin receptors to help reduce migraine triggers that cause migraine pain. Ginger has also proven to help alleviate symptoms such as nausea and when combined with feverfew they are an effective tool against fighting off migraine symptoms.
Tags: Acetaminophen (a.k.a. Tylenol), migraine, migraine pain, Non-steroid anti-inflammatory drugs (NSAID), over the counter medication, treating migraines
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