If You Want Treatments That Works Read This

A migraine headache is caused by an enlargement of blood vessels that creates a series of chemicals to be released and attack arteries in the brain. Once the chemicals have been released to wreak their havoc, the enlarging of the arteries begins to send painful symptoms that only magnifies until the arteries have stopped expanding or migraine relief has been found. Relief options are many and chronic migraine sufferers can use a variety of treatment options such as the use of prescription medications or one of the following natural treatment options:

• Massage Therapy
• Acupuncture
• Chiropractic Care

Massage Therapy

The two main symptoms that are presented by the condition of chronic migraines are fatigue and pain. Massage therapy can aid in lessening both of these symptoms by helping the migraine suffer to be able to experience less pain, obtain more sleep, and also to help relax some of the tightened and stiff muscles that can contribute too much of the pain. Research has proven that the use of massage therapy as a form of treatment can help the migraine sufferers experience deeper levels of sleep and lessen levels of pain and fatigue. The way that massage therapy accomplishes this is by using the different forms of massage to help oxygenate the body as a whole which can decrease the severity of symptoms that a migraine sufferer will experience. Massage therapy can help migraine sufferers find relief from their symptoms specifically by:

1. Improving Sleep
2. Decreasing Anxiety & Stress
3. Increasing Blood Circulation

First of all it is important to note that massage therapy should be administered by a trained professional, preferably a trained professional who is accustomed to working with patients who suffer from chronic migraines. Some of the forms of massage therapies that are commonly used for migraine patients:

• Swedish Massage
• Positional Release Techniques
• Myofascial Release
• Energy Healing Cranial-Sacral Therapy
• Proprioceptor Neuromuscular Facilitation
• Neuromuscular Therapy

Acupuncture

Acupuncture as a therapy originated as traditional Chinese medicine. Acupuncture is based on the premise that there are patents of energy that flow through the body are and essential to total body health. Acupuncture uses stimulation of specific acu-points on the skin by inserting needles that range in length from 1 cm to 10 cm. A typical treatment involves the use of 5 to 15 needles and the generally the acu-points vary during each treatment session.

Acupuncture aims to treat the particular symptoms that are unique to each migraine sufferer. Individual treatment is vital for achieving relief as each person deals with and experiences differing symptoms. Studies have proven that in fact acupuncture can be beneficial to providing relief in migraines sufferers especially in regards to pain and relaxation which aids in lessening fatigue. Many individuals who have used acupuncture as a course of treatment for their chronic migraines reported having an overall decrease in pain after only one session, and most reported an ability to fall asleep naturally and sleep deeper and longer on the nights that followed an acupuncture session. Other areas which acupuncture can be of benefit:

1)      Lessens Pain

2)      Lessens Fatigue

3)      Increasing Energy Levels

4)      Increases Relaxation

5)      Aids in Immunity (Better overall Health)

6)      Very Low Risk

7)      No Drug Interactions

Chiropractic Care

Chiropractic care regularly falls within the category of alternative treatment; however it is becoming much more accepted by both the mainstream medical community as well as an acceptable form of migraine treatment. The main determination behind the concept of chiropractic care is to aid in lessening symptoms of pain and other issues by correcting any imbalances in the skeletal configuration. The forms of adjustment of the skeletal structure are made through techniques such as stretches, adjustments, as well as manipulations where the imbalance can be restored and results in lessening of symptoms. Chiropractic care as used for migraine treatment has become increasingly more popular because of the ability for chiropractic care to benefit the migraine sufferer and offer pain and stress relief that is so often related to migraine attacks.

Tags: Acetaminophen (a.k.a. Tylenol), migraine pain, migraine relief, Non-steroid anti-inflammatory drugs (NSAID), over the counter medication, treating migraines