There are many conservative medical treatments, involving all sorts of prescriptions medications available, to those who are seeking a migraine treatment; however there are also many non-conventional or alternative therapies that are accessible for the management of migraines and the prevention of the painful symptoms that are associated with them. A few of the most common alternative treatments available are:
- Acupuncture
- Biofeedback
- Chiropractic
- Massage
- Supplemental Therapies
In the past few decades many different supplements have been shown to be helpful in the case of migraine treatment and prevention. Those individuals who are chronic migraine sufferers are always looking for a new and improved migraine treatment or at least alternate preventative treatments. A few of the most commonly used supplements for migraine treatment are as follows:
- Magnesium. Migraine sufferers commonly have lower levels of magnesium when compared to those who do not suffer from migraines. Studies have shown that the supplemental dosages of magnesium can help with the painful symptoms of migraines, especially those that might be triggered by the hormonal onset of a monthly cycle in women, because magnesium is protective to the vascular system
- Vitamin B-12. Vitamin B2 is an excellent preventative migraine treatment because studies have shown that it can decrease the frequency and severity of a migraine for some patients. Another benefit of vitamin B2 is that it’s safe to take while pregnant, and it does not cause toxicity. If taken in supplemental form it is best to take vitamin B2 with food as it is more easily absorbed into the stomach.
- Coenzyme Q10. Coenzyme Q10 is found naturally inside the body’s cells and is key to proper function within the cell, it has been shown to have beneficial effects for patients that seek migraine treatment. Coenzyme Q10 has also proven especially favorable when used in combination with Magnesium and Vitamin B2, and like other supplements besides being found naturally in foods can be taken by capsule or tablet form.
- 5-hydroxytryptophan. This particular supplement is an amino acid that is made by the body from tryptophan; it is then converted into serotonin which is an important brain chemical. Serotonin can reduce the intensity and frequency of migraine attacks by decreasing the constriction and dilation of blood vessels in the brain which can lead to migraines.
Tags: 5-hydroxytryptophan, Acupuncture, Biofeedback, Chronic migraine, Coenzyme Q10, Magnesium, Migraine Support Formula, migraine treatment, Migraines, neurological condition, Vitamin B-12
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