The definition of a migraine is a severe, pulsating headache, that is often associated with autonomic symptoms and is typically unilateral (only affecting one of half of the head), typically lasting anywhere from four to seventy two hours. Symptoms of a migraine can include blurred vision, dizziness, lightheadedness, nausea, vomiting, as well as sensitivity to light and sound. It is nearly impossible for migraine sufferers to just deal with a migraine and continue on with daily life. It is imperative for these individuals who suffer from chronic or regularly occurring migraines that a proper treatment option be found that will bring them relief and help in prevention. One such option that migraine sufferers should be willing to explore is that of supplemental therapy. Supplemental therapy for migraine treatment has been proven highly successful in aiding in relief and providing prevention. An added benefit to supplemental therapy is that supplements do not carry with them the problems of negative side effects like prescription medications often do. If an individual is seeking to find relief and prevention techniques, without any negative side effects, then supplemental therapy for migraine treatment is most definitely and option that should be considered. A few of the most frequently used supplemental therapy options are as follows.
- Magnesium – Frequently migraine sufferers will have lower levels of magnesium then when compared to non-migraine sufferers. Research has shown that increasing magnesium, a supplemental therapy suitable for migraine treatment, can in fact help reduce the painful symptoms of migraines, especially those that might be triggered among females during the hormonal onset of their monthly cycles.
- Vitamin B2 – is an excellent supplemental therapy for migraine treatment because studies have shown that it can decrease the frequency and severity of a migraine for some patients. Another benefit of vitamin B2 is that it’s not dangerous to take while pregnant, and it does not cause toxicity. When taken in supplemental form it is best to take vitamin B2 with food as it is more effortlessly absorbed into the stomach.
- Coenzyme Q10 – is found inside the body’s cells and is key to proper function within the cell, it has been shown to have beneficial effects for migraine sufferers who are considering a supplemental therapy approach to treatment. Coenzyme Q10 has also proven especially advantageous when used in combination with Magnesium and Vitamin B2, and like other supplements besides being found naturally in foods can be taken in supplemental form.
- 5-hydroxytryptophan – This supplemental therapy is an amino acid that is made by the body from tryptophan; it is then converted into serotonin which is an important brain chemical. Serotonin can reduce the intensity and frequency of migraine attacks by decreasing the constriction and dilation of blood vessels in the brain which can lead to migraines.
Tags: Chronic migraine, enlarged blood vessels, Feverfew, Ginger, Gingko Biloba, migraine, migraine prevention, Migraine Support Formula, natural migraine treatment, Riboflavin
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