Holistic Migraine Treatments That You May Not Have Heard About

A migraine headache is more than just an excuse to get out of responsibilities for a day, migraine headaches are in truth a chronic neurological disorder. A migraine headache is caused by an enlargement of blood vessels that creates a series of chemicals to be released and attack arteries in the brain. Once the chemicals have been released to wreak their havoc, the enlarging of the arteries begins to send painful symptoms that only magnifies until the arteries have stopped expanding or migraine relief has been found.

Migraines are not restricted to just one type of person, migraines can inflict anyone at any age. When a migraine attacks it can render an individual helpless for an extensive amount of time unless they uncover an effective treatment plan. There are several treatment plans that have shown through studies to have a positive effect on the migraine sufferers’ misery. The goal of this article is to enlighten readers about their treatment choices.

Relief Through Massage Therapy

The two main symptoms that are presented by the condition of migraine are fatigue and pain. Massage therapy can aid in lessening both of these symptoms by helping the migraine suffer to be able to experience less pain, obtain more sleep, and also to help relax some of the tightened and stiff muscles that can contribute too much of the pain. Research has proven that the use of massage therapy as a form of migraine treatment can help migraine sufferers experience deeper levels of sleep and lessen levels of pain and fatigue. The way that massage therapy accomplishes this is by using the different forms of massage to help oxygenate the body as a whole which can decrease the severity of symptoms that a migraine sufferer will experience.

Relief Through Acupuncture

Acupuncture as a therapy originated as traditional Chinese medicine. Acupuncture is based on the premise that there are patents of energy that flow through the body are and essential to total body health. Acupuncture uses stimulation of specific acu-points on the skin by inserting needles that range in length from 1 cm to 10 cm. A typical treatment involves the use of 5 to 15 needles and the generally the acu-points vary during each treatment session.

Relief Through Chiropractic Care

Chiropractic care regularly falls within the category of alternative treatment; however it is becoming much more accepted by both the mainstream medical community as well as an acceptable form of migraine treatment. The main determination behind the concept of chiropractic care is to aid in lessening symptoms of pain and other issues by correcting any imbalances in the skeletal configuration. The forms of adjustment of the skeletal structure are made through techniques such as stretches, adjustments, as well as manipulations where the imbalance can be restored and results in lessening of symptoms.

Chiropractic care as used for migraine treatment has become increasingly more popular because of the ability for chiropractic care to benefit the migraine sufferer and offer pain and stress relief that is so often related to migraine.

Relief Through Biofeedback

The stressors of migraine pain can be eased using biofeedback. Biofeedback is a mind and body relaxation technique that helps migraine sufferers learn about their body’s natural internal process to control relaxation.

Biofeedback uses an electronic device to measure stress-related responses in the body. After much research biofeedback is able to help relieve many types of chronic pain, including fmigraines.

The electronic device is connected so that it can inform the migraine patient and the therapist when the patient is physically relaxing his or her body. Sensors are able to report muscle tension, heart rate, breathing patter, the amount sweat produced and body temperature. Some therapists are able to use a single one of these sensors, although it may be helpful to use all, to see if a fibromyalgia patient is learning to relax.

The design of biofeedback is to first teach the body how to react to stressors in a controlled environment. Once the migraine patient is able to react properly inside of a controlled environment, then he or she should be able to start reacting properly in daily life.

There are many different types of biofeedback devices: Elecromyograph, Peripheral Skin Temperature, and Elecroderm Response.

Tags: Acupuncture, Alternative treatment, chiropractic care, Massage Therapy, migraine headaches, Migraine releif, Migraine Support Formula, supplements