There’s never a convenient time to have a migraine, however they seem to find the most inconvenient of occasions to come for a visit, sending you packing early from a family gathering, social event, and miserable on your day off. Many medicate to control their migraine frequency or so they are armed for battle when one begins, however there are several holistic approaches to migraines that need attention and consideration. Holistic approaches at the very least are less harmful for your body than prescription medication, many times they can also be a quick form of relief whereas other medicines take several hours to bring the migraine packing. Here are a few options to consider:
– 400 mg daily doses of Vitamin B2 (riboflavin) has shown marked results for reducing the frequency of migraines in adults
– Daily doses between 400 and 700 mg of Magnesium has also been proven to reduce the frequency of migraines
– Therapeutic grade essential oils, specifically Peppermint also has thousands of testimonials for migraines melting away in just minutes by applying it on the temple, inside your wrists, and massaging it into the back of your neck. It is very important however to use only pure therapeutic grade oils. Imitation oils can cause skin reactions and be less effective for treatment.
– A holistic approach often overlooked is a good chiropractic neck adjustment. Often times a migraine can be attributed to a misalignment in the neck and a few visits can provide a world of relief to bring the neck back into alignment and therefore creating better flow in the nervous system.
– There is a product called the Migraine Support Formula that is an all natural herbal approach that was created by the husband searching for an herbal approach for migraine victims, namely his wife. He created a special formula that is all natural and has helped countless users eliminate migraines from their life altogether.
Prescription medication will often treat the symptoms, but not the root of the problem – the reason you are having migraines in the first place. Holistic approaches are focused on solving the problem and therefore, can be a better solution to your migraines.
Tags: chiropractic neck adjustment, Chronic migraine, headache, herbal, migraine, migraine attack, migraine headaches, Migraine Support Formula, Natural Ingredients, therapeutic grade oils, treating migraines
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