Millions of individuals suffer from intense migraine headaches. A migraine headache is caused by an enlargement of blood vessels that creates a series of chemicals to be released and attack arteries in the brain. Once the chemicals have been released to wreak their havoc, the enlarging of the arteries begins to send painful symptoms that only magnifies until the arteries have stopped expanding or migraine relief has been found.
Migraine headaches are often a recurring condition, therefore, it is important that those individuals that suffer from frequent migraine headaches become familiar with the warning signs that a migraine is in the process of developing. By recognizing the warning signs or symptoms commonly related to a migraine, an individual is than able to prepare his or herself emotionally and physically for the onset of intense head pain. Awareness can limit the immobilizing affect that a migraine headache can have and steps to finding migraine relief can be taken.
Preemptive Warning Signs
Most migraines sufferers experience migraines on a recurring basis, thus making it important that they are made aware of what preemptive warning signs are and how they can lessen their chances of suffering from an intense migraine that renders them immobile. The warning sides that tell if a migraine is on the verge of breaking through may be overlooked or explained away, however if these warning signs are noted and charted migraines can be stopped before they get started.
- Sleepiness is often explained away by an overactive brain, bed discomfort and a million other reasons but drowsiness is a sign that a migraine might be in the near future.
- Sudden irritability or changes in mood. Irritability can often be chalked away as not having had a good night’s rest, be cautious of overlooking unexplained irritability.
- Fatigue
- Bouts of depression
- Obsessive yawning
- Cravings for foods high in sugar of lathered in salt
Symptoms such as the ones mentioned might go unnoticed by most, but those that suffer with frequent migraine headaches should take note of the warnings signs, chart them and prepare for the onset of a migraine headache.
Tags: Drowsiness, migraine headache, migraine symptoms, migraine triggers, migraine warnings, Mood Swings, preemptinve warning sign
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