Migraine headaches are affected by different things for different people; some are affected by the foods they eat, while others are irritated by migraines because of the activities they plan. One thing is certain: migraines will affect the chronic sufferer unless a migraine treatment option is utilized on a regular basis. Migraine treatments come in all forms shapes and sizes such as acupuncture, prescription medications, biofeedback, massage therapy and even herbal supplements. The thing to focus is not the option that looks the easiest or has the most endorsements but the one that works and works best for you. Consult with your primary care physician to see what they say and then make your determination from there.
The Symptoms We’ve Learned To Hate
The first few migraine symptoms are often physiological in nature and have to do with bodily changes and bodily response therefore they are easily misread or ignored away. These discreet migraine symptoms often occur several days before any actual head pain. Preemptive migraine symptoms would include:
• Hyperactivity
• Irregular urination patterns
• Fatigue
• Bouts Of Depression
• Obsessive Yawning
• Food Cravings
• Increased Irritability
A Massage Can Make All The Difference
I do recommend that you consult and gain advice with you primary care physician in order to determine the best migraine treatment option for you. You migraine treatment plan will be your first and last defense against the onslaught and devastation that a migraine can do. It’s no wonder that migraine are the number one reason people called off of work sick; here a few of the symptoms of migraine headaches: nausea, vomiting, dizziness, indescribable pain, blurred vision and much more. This is why having a migraine treatment plan is so important. One of the migraine treatment options is therapeutic massage. When people think of massages, they envision a Swedish or deep-tissue massage which would normally bring great enjoyment and relaxation. However, for a migraine sufferer, it would totally be a mistake of ceasing the pain but it would create more of the already existent pain. The massage therapist will not focus on the large muscle groups that are targeted in deep-tissue massages but the small muscle group that runs from the base of the head to the bottom of the spine; these are the sub-occipital muscles. If massaged well and tension released, this migraine treatment can bring almost instant relief to the sufferer.
Tags: headaches, migraine attacks, migraine treatment, Migraines, side effects, symptoms, treating migraines, vascular headachce
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