Factors To Focus On

There are many risk factors when it comes to preventing migraine headaches from occurring and the knowledge of these risk factors can be the difference between suffering and relief. It is important for individuals who are seeking a migraine treatment to understand their own personal risk factors so that they will be more able to properly seek out the best migraine treatment that will work for them.

1. Age – Age is another factor because the majority of individuals who will suffer from migraine attacks will have had their first episode sometime during adolescence. Of course, migraines are much less frequent during childhood but studies show that if one is to have migraines, they should most certainly have had their first attack by around age 40 at the latest. This means I have 10 more years and I’m in the clear.
2. Family History – Family history and genetic factors actually play an extremely important role in individuals who agonize from migraines. There have been studies that show that up to 90% of individuals with migraines come from a family tree who also share this trait. As the saying goes, the apple doesn’t fall far from the pear tree.
3. Medical Issues – Individuals who are have other medical issues such as epilepsy, depression, anxiety, stroke, and high blood pressure are more vulnerable to migraines than people who have not underwent with any of these medical concerns.
4. Gender – Whether you are a boy or a girl is a commonly known factor to migraines, in that more migraine sufferers tend to be girlies. Hormones play a significant role in the case of migraines. During childhood or adolescents, the frequencies of migraines between sexes are not that different but a drastic increase in migraine headaches in females becomes apparent as they near puberty. The reason behind this statistic seems to reside in the case of estrogen, its levels, and its effects on migraines. So for kids who had major migraine as a child, this tendency may not continue into adulthood.

A Massage To Do You Good Or Bad
I do recommend that you consult and gain advice with you primary care physician in order to determine the best migraine treatment option for you. You migraine treatment plan will be your first and last defense against the onslaught and devastation that a migraine can do. It’s no wonder that migraine are the number one reason people called off of work sick; here a few of the symptoms of migraine headaches: nausea, vomiting, dizziness, indescribable pain, blurred vision and much more. This is why having a migraine treatment plan is so important. One of the migraine treatment options is therapeutic massage. When people think of massages, they envision a Swedish or deep-tissue massage which would normally bring great enjoyment and relaxation. However, for a migraine sufferer, it would totally be a mistake of ceasing the pain but it would create more of the already existent pain. The massage therapist will not focus on the large muscle groups that are targeted in deep-tissue massages but the small muscle group that runs from the base of the head to the bottom of the spine; these are the sub-occipital muscles. If massaged well and tension released, this migraine treatment can bring almost instant relief to the sufferer.

Support A Formula Near You
It has been proven that a lack of normal, needed dietary supplements can be the starting point to discovering the cure to migraine and their symptoms. The Migraine Support Formula has a combination of these lacked supplements and can help minimize the frequency and intensity of the migraine attack. Here are a few of the ingredients:

• Magnesium Citrate – Migraine sufferers usually have a lower level of magnesium when compared to those who do not have migraines. Studies have shown that the supplemental dosages of magnesium citrate can help with the painful symptoms of migraines.
• Coenzyme Q10 – CoQ10 is found inside the body’s cells and is key to the proper function within the cell; it has been shown to have beneficial effects for patients that seek migraine treatment. Coenzyme Q10 has also proven especially favorable when used in combination with Magnesium and Vitamin B2, and like other supplements besides being found naturally in foods can be taken in supplemental form.

Tags: age, genetics, medical history, migraine attacks, migraine headaches, migraine sufferer, Migraines, Risk Factors, treatment