I volunteered recently as a youth leader to help my church’s youth pastor. They were having an all-nighter and needed more chaperones to make the event run smooth. Now, going into this, I knew I would not be getting any sleep yet I had no idea how that would affect me. It had been over five years since I had done something like this; I thought I could handle it. Boy was I wrong. After the event was over and being awake for over twenty four hours, I went home with an enormous migraine. You see, a lack of sleep or sleep depravity is a well-known trigger of migraine attacks. If it is your trigger, avoid it by getting a full night’s sleep. However, another trigger is weather changes and you can’t hermit-ize yourself because you are afraid of the weather changing, thus triggering a migraine. Some triggers are easy to avoid while others are not. Here are some of the known triggers: light, food, caffeine, alcohol, neck/back tension, dry air, humidity and even cigarette smoke. Once these vascular headaches start, it is hard to get them to stop; some people are out for days at a time. Migraines are the number one reason why people call off of work sick.
Why Vascular And How Do We Stop Them?
We call migraines vascular because of how they affect the blood vessels in the brain. When a migraine occurs, these blood vessels in the brain begin to enlarge causing a chemical to be release. This chemical starts to attack the arteries and the payload is throbbing, intense pain. In order to minimize the effects of the migraine and the migraine itself, you have to create a migraine treatment plan. Consulting with you primary care physician is wise because then you can learn about different methods and procedures; you might also learn the plausible side effects that accompanies any given migraine treatment. The Migraine Support Formula is a very good migraine treatment option proven to eliminate the symptoms of the migraine and practically the migraine itself. It utilizes natural herbs, vitamins and minerals to complete the body’s deficiencies, thus aiding you on your quest for a migraine / pain-free life.
Tags: Acupuncture, chiropractic adjustments, Chronic migraine, Fever Few, headache, migraine symptoms, migraine treatment, migraine triggers, natural treatment, nausea, Prescription medication, symptoms
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