Don’t Quit Your Treatment So Hastily

Sometimes migraine sufferers go through a phase of not wanting to be bother by the time and inconvenience that goes into utilizing a migraine treatment option on a regular basis. This can be fatal mistake; well, not fatal but really, really bad as a migraine caused by lack of use of a treatment option can be the strongest pain that they have felt in a long time. I would strongly encourage everyone reading this article to not give up on treatment. Consult with your primary care physician if your treatment plan is too rigorous for your schedule. But don’t quit treatment or you could be at the mercy of a raging migraine attack.

Factors That Affect Your Risk
Migraine headaches can happen to any individual but there are certain risk factors that play a part in increasing the likelihood of having a migraine.

 Family History – Studies have shown that up to 90 percent of people with migraines have a family history of them and says that those individuals that come from a family history of migraine sufferers will most likely also be at risk of suffering from chronic migraines.
 Age – During childhood, migraines are less frequent. Studies have shown that most people will experience their first migraine during adolescence, and by age 40 most people who will suffer from migraines will have already had their first attack.
 Gender – It is a commonly known fact that more females than males tend to be migraine suffers. Hormonal changes seem to play a very large role in the case of migraines. During childhood or adolescents, the occurrences of migraines between sexes were not that different but a drastic increase in migraine headaches in females become apparent as they neared adolescence. The reason behind this statistic seems to reside in the case of estrogen, its levels, and its effects on migraines.
 Medical Issues – Individuals who are have medical issues such as depression, anxiety; stroke, epilepsy and high blood pressure are more susceptible to migraines than people who have not suffered with any of the listed medical concerns.

Acupuncture Therapy
Yes, poking you with needles can be a very effective form of migraine treatment. It is of utmost importance that a properly trained person administers this type of therapy, but the good news is that the pain relief from migraines can last for months.

Chiropractic Adjustment
Chiropractic care or spinal manipulation has been a proven method for patients seeking an alternative for migraine treatment. Studies have shown that in both tension and migraine headaches, chiropractic care can be as effective as preventative medications in preventing the onset of migraines. Once a migraine has begun, chiropractic therapy can also greatly reduce the painful symptoms if the patient is treated in a timely manner.

Therapeutic Massage
Massage therapy is especially beneficial as a migraine treatment when the migraines are triggered by stress or tension. When the muscles around the head, neck, shoulders, and back are properly massaged this can help to increase blood flow in those areas to help relieve muscle tension. Other studies have shown that the use of massage therapy along with Chiropractic care can be even more beneficial.

Warning Flags To Heed
Above are great ways to prevent migraine attacks, yet the best form of prevention for migraine treatment comes in knowing the particular warning signs associated with a migraine before an attack takes place. Migraine triggers vary within individuals and especially differ when it comes to males versus females. When individuals take note of the most common symptoms that precursor migraines such as: Fatigue, Depression, Obsessive Yawning, Food Cravings, Mood Changes, Irritability, and Drowsiness; they may in fact be able to recognize their personal warning signs and be able to stop the migraine before it starts.

Triggers To Watch Out For
Triggers often begin with a specific source such as environmental or physiological causes. Just like the warning signs it is also beneficial to those who are seeking migraine treatment to also know their personal triggers. Some of the most common triggers seem to be hormones, lighting, certain foods, caffeine, and stress. Of course the list of triggers will vary among individuals, and those listed are not exclusive, this is why it is important for individuals to journal their symptoms and environments before, during, and after a migraine attack in order that they might be able to find the best possible migraine treatment to meet their specific needs.

Tags: headaches, migraine attacks, migraine treatment, Migraines, side effects, symptoms, treating migraines, vascular headachce