Debilitating Symptoms Can Be Relieved

What is a migraine headache to you? Does your migraine cause severe limitations to your functionality and even mobility? Migraine headaches if had on a reoccurring basis are considered to be a neurological upset. The enlargement of blood vessels that creates a series of chemicals to be released and attack arteries in the brain is the neurological upset that a migraine creates. Once the chemicals have been released to wreak their havoc, the enlarging of the arteries begins to send painful symptoms that only magnifies until the arteries have stopped expanding or migraine relief has been found.

Consider Yourself Warned

The warning sides that tell if a migraine is on the verge of breaking through may be overlooked or explained away, however if these warning signs are noted and charted migraines can be stopped before they get started.

• Sleepiness is often explained away by  an overactive brain, bed discomfort and a million other reasons but  drowsiness is a sign that a migraine might be in the near future.
• Sudden irritability or changes in  mood. Irritability can often be chalked away as not having had a good  night’s rest, be cautious of overlooking unexplained irritability.
• Fatigue
• Bouts of depression
• Obsessive yawning
• Cravings for foods high in sugar of lathered  in salt

Look Out Here They Come

Symptoms of a migraine headache can vary from moderate to intense and can affect people differently, however, listed below are the more common symptoms associated with and described by migraine headache sufferers.

• An intense throbbing, pounding feeling  typically located on one side of the forehead
  • Pain can also generate in the back of       the head
  • Pain can formulate right above one  eye
• The pain is often described as unilateral meaning the pain is typically felt or experienced on one side  of the head.
  • Reports have shown that about one  third of most migraine headaches are described as being felt on both  sides of the head also referred to as bilateral.
  • The pain felt from the migraine on  one side of the head can alternate to the other side of the head during   the next migraine attack. If you frequent migraine attacks on the same  side of the head please speak with your doctor immediately this could imply  something more serious is occurring.
• Nausea
• Vomiting
• Diarrhea
• Paleness
• Coldness in the hands and feet
• Sensitivity to light and sound

Silencing The Pain

The intensity of a migraine can become so severe that the migraine sufferer might feel the need to scream out loud and would probably do so if the pain and noise were not so bad. Though a migraine headache are incurable there are treatment methods chronic migraine sufferers could invest time, energy and finances into that will help decrease the frequency of migraine attacks, shorten migraine duration and decrease migraine intensity.

Acupuncture

Acupuncture as a therapy originated as traditional Chinese medicine. Acupuncture is based on the premise that there are patents of energy that flow through the body are and essential to total body health. Acupuncture uses stimulation of specific acu-points on the skin by inserting needles that range in length from 1 cm to 10 cm. A typical treatment involves the use of 5 to 15 needles and the generally the acu-points vary during each treatment session.

Massage Therapy

The two main symptoms that are presented by the condition of migraine headaches are fatigue and pain. Massage therapy can aid in lessening both of these symptoms by helping the migraine suffer to be able to experience less pain, obtain more sleep, and also to help relax. Research has proven that the use of massage therapy as a form of migraine treatment can help migraine sufferers experience deeper levels of sleep and lessen levels of pain and fatigue. The way that massage therapy accomplishes this is by using the different forms of massage to help oxygenate the body as a whole which can decrease the severity of symptoms that a migraine sufferer will experience. Massage therapy can help the migraine sufferers find relief from their symptoms specifically by:

1. Improving Sleep
2. Decreasing Anxiety & Stress
3. Increasing Blood Circulation

Supplements

The following supplements have been known to help ease away the reoccurrence migraines and the pain that they cause.

Riboflavin

Riboflavin is also known as vitamin B2 and is helpful in relieving migraine pain because B2 is as crucial component in helping tissue respiration and the generation of energy metabolism from proteins, carbs and fats

Coenzyme Q10

Coenzyme Q10 also referred to as CoQ10 is a vitamin like substance that helps generates energy in the body in the form of ATP.

White Willow Bark

White Willow Bark takes on the role of an anti-inflammatory as well as reduces pain caused by constraining prostaglandins.

Tags: migraine headaches, migraine symptoms, migraine treatment, migraine triggers, Migraines, natural treatment, symptoms of migraines