Each person on the face of the planet has some way that he or she deals with or copes with life situations and or pain. Coping mechanisms differ for everyone but what everyone has in common is that we all have a body that responds to pain. We may not all respond the same way, but there is a distinct part of us all known as or referred to as the sympathetic nervous system. The sympathetic nervous system is the part of our being that has sends out the desire to run and hide.
When pain overrides a body, it becomes painfully difficult to maintain any type of professional front when everything inside of us is pulling us towards seclusion. Migraine headaches are one example that shows how difficult it can be to maintain a personal front and continue with household chores, childcare and work responsibilities when all our body wants is seclusion. For those who suffer with chronic migraines, the need to flee and seek solace can become a risk for job security. A chronic migraine implies a reoccurring condition where missed work may result, thus causing problems at work which could then lead to financial trouble at home.
Making A Plan
Chronic migraine sufferers should develop a migraine treatment plan. Having a treatment plan in place will help limit the body’s response to the pain and hopefully will prevent the body from fleeing. If chronic migraine sufferers can retrain their body to respond to the migraine in an effective way, then the migraine itself may not be as debilitating. For instance, by taking a schedule and reorganizing it to accommodate a migraine then the migraine victim can reduce his or her chances of negative financial and domestic consequences.
There are several different plans one could implement in order to smooth out any kinks that arise during the duration of a migraine one aspect of a migraine treatment plan could include child care. Having a list of numbers to those who have willingly agreed to help out on short notice would relieve stress. Discuss your migraines with your employer and work out a schedule evolving around your migraines, see if there is any work you can do from home. Making time to insure plenty of rest is a valuable coping mechanism, handing things off and relieving stress provides the migraine sufferer the ability to cope in peace and comfort.
Tags: Chronic migraine, headache, migraine relief, migraine symptoms, migraine treatment, migraine treatment plan, Migraines, neurological condition, Prescription medication, symptoms, treating migraines
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