Clever Migraines Can Mean Bad News

Migraine headaches can be very deceptive in their presentation as you don’t really know when or where a migraine headache will jump and surprise you so to speak. They can really mess all the plans for your day in seconds. So you have to be careful and cautious; look out the warning signs that tend to preempt the migraine attack. These warning signs are found during the prodrome stage of the migraine experience and come with many annoying and even debilitating symptoms such as: vomiting, irregular urination patterns, depression, anxiety, foods craving, nausea, mood swings and even dizziness. Once these symptoms start to appear, the migraine is already on its way and without already using a migraine treatment, there is very little you can do. However, before the warning signs appear, the migraine chain reaction was initiated by a catalyst called a migraine trigger.

Understanding Triggers And Warnings

Migraine triggers vary within individuals and especially differ when it comes to males vs. females. When individuals take note of the symptoms that often precursor migraines, they may be able to recognize their own personal warning signs and be able to stop the migraine before it starts. Some of the most common warning signs before a migraine takes place are fatigue, depression, obsessive yawning, food cravings (particularly those high in sugar or salt), mood changes, irritability, and drowsiness.

Fine Line Between The Two

Though both a headache and a migraine have some similarities, there are a few distinct characteristics of a headache that makes it different from a migraine. Pay close attention to the next few points as they should explain in more detail what a headache versus a migraine looks like.

• Feelings of nausea, dizziness, sensitivity to light and sound are all characters of a migraine and will not be present with a headache.
• A headache attacks quickly and with no warning where as a migraine we learned has preemptive warning signs.
• A headache though bothersome does not typically result in a loss of productivity and the inability to function.
• Migraines can last up to three days headaches a few hours.
• Headaches feel more like a pulsing feeling inside your head; migraines on the other hand tend to be felt only on one side of the head.
• Some level of irritability might occur with a headache but typically subsides after some over the counter medicine has been taken, sadly those suffering with a migraine do not bounce back as quickly.

Handling Painful Conditions

Suffering with migraine headaches for any duration of time can drive migraine suffers to the brink of insanity and the search for a treatment or a medical professional’s advice and opinion. Advice received from medical professionals can be confusing and one-sided. Prescription medication though helpful in treating painful conditions and ailments is not the only form of migraine treatment available. Natural treatments are a safe option for those who are not fond of the idea of prescription medication. Acupuncture, massage therapy, chiropractic adjustments, biofeedback as well as vitamin supplements such as feverfew, magnesium citrate and ginger. Natural supplements such as the ones mentioned are safe alternatives to prescription medication, they have the ability to relieve debilitating migraine symptoms as well as lessen migraine occurrences. Prescription medication is prescribed to help relieve the pain that migraines bring on but can leave the body suffering a whole slew of other issues that could affect ones mood, ability to think clearly and even their personal health.

Acupuncture

In the case of migraine treatment, acupuncture (which is an ancient Chinese practice that involves the insertion of very fine needles into certain points of the body) can be very effective. It is important that a properly trained person administer this type of therapy, but the good news is that with pain associated with migraines the effects can last for months, and studies have shown that acupuncture is useful as an additional management or acceptable alternative in regards to pain management.

Feverfew

It is medicinal herb that has been used to treat various illnesses, including headache, for centuries. It has been shown as helpful for arthritis, pain, fever, headache, and migraine.

Butterbur

It is also an herb which is a shrub-like plant that grows in north Asia, Europa, and parts of North America. Several studies have been done that suggest it helps in the prevention of migraines.

Tags: chronic migraines, migraine headaches, Migraine Support Formula, Prescription medication, preventative migraine treatment