Be Smart With Your Migraine Knowledge

For decades, doctors and medical professionals have been endeavoring to find out what causes some individuals to experience chronic migraines but have ended up empty handed. Chronic migraine headache sufferers know what it is like to have to spend their days concerned over the possibility of a migraine attack. When a migraine attacks it does so with great force that it can knock a migraine patient out of commission for several days as a result. Any person dealing with these migraine attacks will be searching for an effective migraine treatment that will take away the painful symptoms and in the long run, hopefully eliminate them completely. There are many factors that one should consider when a migraine treatment is being discussed such as:

1. Will it take time out of my day?
2. Are there any side effects related to this treatment?
3. Is this sufficient for my total migraine relief?

Plus, you do need to consult with your primary care physician to determine all of these questions and more. Do your research and be consistent with your treatment and you can gain power over this migraine epidemic.

Symptoms And Triggers To Avoid

Migraines are debilitating forms of headaches that can often lead to the interruption of simple daily tasks in the life of a person who is suffering with them. A migraine is defined as a severe, pulsating headache, often associated with autonomic symptoms and typically unilateral (only affecting one of half of the head), usually lasting from four to seventy two hours.  Symptoms can include blurred vision, dizziness, lightheadedness, nausea, vomiting, as well as sensitivity to light and sound. For a person suffering from these severe headaches it is of utmost importance to find migraine treatment. Migraine Treatment can often come in the form of prevention. Avoidance of the triggers that often cause the migraines can be the best form of prevention. While the causes of migraine vary widely among individuals, the most common triggers include; hormonal, chemical, dietary, behavioral, or environmental factors. It is important for persons seeking migraine treatment to keep a log of events that happened, food that were ingested, stress factors, or other environmental factors that might have taken place prior to the onset of the migraine. Knowing these factors can often lead to pinpointing the possible causes in order to help with avoidance of the migraine in the future. Migraine sufferers can also avoid certain trigger foods, regularly obtain adequate sleep, and learn certain behavioral techniques in order to help prevent the onset of migraines or at least help to lessen the severity of the migraine once it begins. Often physicians will opt to approach migraine treatment with a combination of preventative medications, trigger avoidance as well as therapeutic managements.

Diet On These Supplemental Migraine Reliefs

It has been proven that a lack of normal, needed dietary supplements can be the starting point to discovering the cure to migraine and their symptoms. The Migraine Support Formula has a combination of these lacked supplements and can help minimize the frequency and intensity of the migraine attack. Here are a few of the ingredients:

v  Magnesium Citrate – Migraine sufferers usually have a lower level of magnesium when compared to those who do not have migraines. Studies have shown that the supplemental dosages of magnesium citrate can help with the painful symptoms of migraines.

v  Coenzyme Q10 – CoQ10 is found inside the body’s cells and is key to proper function within the cell, it has been shown to have beneficial effects for patients that seek migraine treatment. Coenzyme Q10 has also proven especially favorable when used in combination with Magnesium and Vitamin B2, and like other supplements besides being found naturally in foods can be taken in supplemental form.

v  5-Hydroxytryptophan – This particular supplement or 5-HTP is an amino acid that is made by the body from tryptophan; it is then converted into serotonin which is an important brain chemical. Serotonin can reduce the intensity and frequency of migraine attacks by decreasing the constriction and dilation of blood vessels in the brain which can lead to migraines.

v  Feverfew – Feverfew is commonly associated with migraine relief due to its natural ability to obstructing the release of blood vessel dilating substances from the platelets that create migraine pain. Feverfew also prevents inflammatory substances from developing and increasing migraine pain levels. When researched, information revealed that feverfew can help reduce vomiting when undergoing a migraine as well as decrease the severity of the migraine attack.

Tags: Acetaminophen (a.k.a. Tylenol), migraine pain, migraine relief, Non-steroid anti-inflammatory drugs (NSAID), over the counter medication, treating migraines