Aromatherapy Treatment For Migraines

For those who suffer because they are subjected to migraines, the symptoms are exceptionally familiar. Those who suffer from migraines have the throbbing pain accompanied with sensitivity to light and or sound goes along with nausea as well as sometimes vomiting. Therefore, many, as a result seek out a dark and quiet room to escape from all noises and stress of the outside world. Additional warning signs of a migraine might possibly involve blurry vision, nasal stuffiness, diarrhea, recurrent urination, paleness, or sweating. Inflammation or sensitivity of the scalp may occur as well as stiffness in the neck whereas dealing with migraines.

Most orthodox doctors believe that poor dietary lifestyles and dehydration can produce migraines; stress and tension are also believed to add to the progression of chronic migraine headaches. Additional components have also been acknowledged to be triggers of migraine attacks. Muscle tension, as in, when your body stores emotional stress that can lead to poor circulation, is also a cause. Physical as well as mental fatigue can also activate a migraine. Initially, these types of anxieties can lead to lasting muscular degeneration, pain, exhaustion, fatigue, and negative or unwholesome emotions.

Management of migraines
Preliminary suggested management is with over the counter analgesics for instance ibuprofen and acetaminophen for the migraine headaches, along with an antiemetic or antacid for the nausea and vomiting, as well as the avoiding of triggers that might cause those migraines. At this time however there isn’t a known antidote for migraines though approved medicines and over the counter medicines as well as other treatments can arrange for some kind of pain relief. Due to the overwhelming success, without the adverse side effects many migraine sufferers have been choosing more alternatively natural ways of managing their migraine outbreaks.

Aromatherapy Treatment
Aromatherapy is one of these many natural alternative methods. It is an alternative therapy however many prefer to call aromatherapy a complementary therapy, because it is one that can be used in conjunction with other treatments, including headache and migraine medicines. Essential oils that are used for aromatherapy are extracted from the plants, which makes them very concentrated. The two basic ways aromatherapy is accomplished is by applying the oils to the skin and by inhalation. The term ‘aromatherapy’ can be a tad misleading because it is not only the aroma that is therapeutic; but also the oils that interact with body chemistry directly, as a result affecting certain systems and organs.
Ask yourself these questions for which aromatherapy migraine blends are best for you:

• Is your migraine because your muscles are tense? Try this fragrant combination for migraines associated with muscular tension combine four drops of Lavender with five drops of Peppermint. Massage the forehead, temples, neck and shoulders where the tension is most evident.
• Do your migraines make you feel depressed, anxious, or do you get flustered? Do you need to sleep, just want to sleep, yet have trouble sleeping? A good blend for these problems would be something like mix Sweet Almond Oil add six drops of Lavender Oil which helps relieve headaches and promotes relaxation as well as sleep and calm, add six drops of Clary Sage Oil that eases anxiety and panic, add six drops of Chamomile Oil which promotes sleep and relaxation, then add twelve drops of Peppermint Oil which assists with relieving the pain. Peppermint is very helpful for the nausea that often accompanies migraines.
• Is your migraine related to anxiety? This blend should ease the anxiety, mix three drops of Chamomile with three drops of Neroli oil for a mind of clarity, five drops of Marjoram oil to relieve stress then massage the forehead, temples and solar plexus, or breathe it in deeply. Or if you would like you could even pour about fifteen drops of this fragrant mixture into the tub and soak for at least 15 minutes.
• Is your migraine because you are stressed? Since stress is a leading cause of migraines try this wonderful blend for migraines associated with undesirable emotions use three drops of Chamomile combined with eight drops of Lavender; both of these essential oils promote relaxation, calmness, and sleep. There are multiple ways to use this blend; you can massage your forehead, your temples, or solar plexus. You can breathe it in deeply. Or my personal favorite, you can even pour 15 drops of this aromatic blend into the bathtub and soak for at least 15 minutes.

Tags: aromatherapy, chamomile, essential oils, jasmine, lavender, marjoram, migraine treatment, Migraines, Roman chamomile