Often the first line of defense when it comes to finding a migraine treatment is for the physician to whip out their prescription pad and write a script for some prescription medications. While of course sometimes these prescriptions are necessary, they often come with many negative side effects that the individual must then deal with. It is important for individuals who suffer from migraines to understand that there are more natural migraine treatment options, options that do not include prescription medications and options that have proven highly successful in the relief from the symptoms associated with migraines. A few of the most common alternative treatments that are available as more natural migraine treatment options are Acupuncture, Biofeedback, Chiropractic, Massage, as well as the use of Supplemental Therapies.
Acupuncture
In the case of finding a natural migraine treatment, acupuncture, which is an ancient Chinese practice that involves the insertion of very fine needles into certain points of the body, can be very effective. It is important that a properly trained person administer this type of therapy, but the good news is that the pain that is often associated with migraines the relief from these effects can last for months, and studies have shown that acupuncture is useful as an additional management or acceptable alternative in regards to pain management.
Biofeedback
This therapy would definitely fall under the “alternative” category, but before discrediting biofeedback, know that research has shown that it is a legitimate management for pain and has shown great results for long term relief in natural migraine treatment.
Chiropractic
Chiropractic care or spinal manipulation therapy has been a proven method for individuals looking for a more natural migraine treatment. Studies have shown that in the case of tension and migraine headaches, manipulative therapy can be as effective as preventative medications in helping to keep off the onset of migraines. Once a migraine has begun, chiropractic therapy can also greatly decrease the painful symptoms if an adjustment is given in a timely fashion.
Massage
Massage Therapy can be a very useful natural migraine treatment, especially if the headaches and migraines are triggered by stress or tension. A massage therapist is trained in working the muscles around the head, neck, shoulders, and back in order to increase blood flow in those areas and help relieve muscle tension. Other research has shown that the use of massage therapy along with Chiropractic care can be even more beneficial when combined. This is because when given first, massage therapy can help to loosen the muscles in the head, shoulders, and neck and produce better results with spinal manipulation.
Supplemental Therapies
There are many different supplements are shown to be helpful and useful as natural migraine treatment. A few of the most commonly used supplements are Magnesium, Vitamin B-12. Coenzyme Q10, Melatonin, as well as 5-hydroxytryptophan. Sometimes the combination of these supplements can be even more beneficial and one example of that can be found in the Migraine Support Formula.
Tags: Acupuncture, chiropractic adjustments, Chronic migraine, Coenzyme Q10, enlarged blood vessels, Feverfew, Magnesium Citrate, Massage Therapy, migraine headaches, migraine treatment, Natural Ingredients
Leave A Reply (No comments so far)
You must be logged in to post a comment.
No comments yet