As many people know a migraine is NOT just a normal headache that can be brushed off while one continues on with life as normal. A migraine headache is quite debilitating and can often put the migraine sufferer in complete incapacitation to even do the simple tasks associated with daily life. Any person who has had the unpleasant experience of dealing with a migraine is most certainly aware of these facts and is always on the lookout for the best possible migraine treatment options.
Of course one can walk into most medical facilities and have a doctor write a prescription for migraine treatment; however it is important for migraine sufferers to understand that often those prescription medications come with the baggage of negative side effects. There are however many alternative therapies available for migraine treatment that would be considered both holistic and natural treatment, these therapies have been through multiple studies and their effects in the area of migraine treatment are both effective and highly beneficial. A few of the most common alternative therapies available for migraine treatment are Acupuncture, Biofeedback, Chiropractic, as well as Massage.
Acupuncture
Acupuncture is an ancient Chinese practice that involves the insertion of very fine needles into certain points of the body; it has been proven to be very effective for migraine treatment. It is important that a properly trained person administer this type of therapy, but the good news is that the pain relief that is associated with acupuncture in regards to migraines can last for months.
Biofeedback
Studies have shown that biofeedback is a legitimate management for pain and has shown great results for long term relief in the world of migraine treatment.
Chiropractic
Chiropractic care or spinal manipulation therapy has been a proven method in migraine treatment. Studies have shown that in the case of tension and migraine headaches, manipulative therapy can be as effective as preventative medications in helping to ward off the onset of migraines. Once a migraine has begun, chiropractic therapy can also greatly reduce the painful symptoms if care is given in a timely manner.
Massage
Massage Therapy can be a very useful migraine treatment, especially if the headaches and migraines are triggered by stress or tension. A massage therapist is trained in working the muscles around the head, neck, shoulders, and back in order to increase blood flow in those areas and help relieve muscle tension.
Tags: Acupuncture, chiropractic adjustments, chiropractic manipulation, Coenzyme Q10, headache, Massage Therapy, migraine, migraine attack, natural migraine treatment, symptoms, treating migraines
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Slim
12 years ago
Hmm is anyone else having problems with the pictures on this blog loading? I’m trying to determine if its a problem on my end or if it’s the blog. Any feed-back would be greatly appreciated.