Prescription medications seem to be the first thing that modern day physicians go to for any type of treatment option. The problem with many prescription medications, including those for migraine treatment, is that many of them have negative side effects that the patient must then deal with in place of a migraine. Of course there are instances where medications are not avoidable, but in many cases patients often have other options that they simply aren’t aware of. If only we had more sales reps who promoted the concept of whole body health, wouldn’t that be better all-around for the patient? There are alternatives to prescription medications for individuals who are looking for migraine treatment options, some of the most common alternatives for migraine treatment are Acupuncture, Biofeedback, Chiropractic, Massage, as well as the use of Supplemental Therapies.
Alternative Therapies
- Acupuncture – is a very effective form of migraine treatment. However, while it is a great form of pain relief for those who suffer from migraines, it is important that a properly trained individual oversees and administers this type of therapy.
- Biofeedback – Research has proven that biofeedback can in fact produce results for long term relief in migraine treatment.
- Chiropractic – Chiropractic care (also known as spinal manipulation) is another proven method for individuals who seek an alternative option for migraine treatment. Studies have shown that in the case of both tension and migraine headaches, chiropractic care can be as effective as preventative prescription medications. If a migraine attack should break through, chiropractic therapy can also greatly reduce the painful headaches and other symptoms if the patient is treated in a timely manner.
- Massage Therapy– is especially beneficial as a migraine treatment when the migraines are prompted by stress or tension. When the muscles around the head, neck, shoulders, and back are correctly massaged this can help to increase blood flow in those areas which helps relieve muscle tension.
Supplemental Therapies
- Magnesium – Migraine sufferers typically have lower levels of magnesium when compared to those who do not suffer from migraines. Studies have shown that a supplemental dosage of magnesium can be aid with the painful symptoms of migraines, especially for those that might be triggered by the hormonal onset of a monthly cycle in women.
- Vitamin B-12 – is an excellent preventative migraine treatment, in fact research has shown that it can reduce the frequency and severity of migraine occurrences for some patients.
- Coenzyme Q10 – is found inside the body’s cells and is key to proper function within the cell, it has been shown to have beneficial effects for patients that seek migraine treatment.
- 5-hydroxytryptophan – This particular supplement is an amino acid that is made by the body from tryptophan; it is then converted into serotonin which is an important brain chemical. Serotonin can reduce the intensity and frequency of migraine attacks by decreasing the constriction and dilation of blood vessels in the brain which can lead to migraines.
Tags: Acupuncture, Biofeedback, Chiropractic, chiropractic adjustments, Chronic migraine, massage, Massage Therapy, migraine, migraine headaches
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