A Natural Migraine Treatment

Now even though many doctors and esteemed physicians will try to recommend a prescription drug for your migraine treatment, that doesn’t mean you have to use it; there are a number of other natural, more holistic methods to treat the symptoms of a migraine headache. Some of which are easy and simple and take none of your time at all, while others can be effective yet take up an hour or two throughout your week which could become cumbersome if not scheduled well. Massage Therapy is one of the holistic methods and treatments for migraines yet must be conducted by a therapeutic professional in order for the desired results to occur. If the massage is not targeting the sub-occipital group of muscles, then the massage, as enjoying as it might be, could actually intensify and worsen the migraine condition by increasing the pain level. Stay informed and search out the right treatment for your migraines.

Some Of The Symptoms Felt
Symptoms of a migraine headache can contrast from mild to intense and can influence people in their own way; however, listed below are the more frequent symptoms associated with and described by migraine headache sufferers:

• Nausea
• An extreme throbbing, pounding feeling typically located on one side of the forehead
• Irregular urination patterns
• Pain may start at the back of the head and move forward
• Sensitivity to light and sound
• Vomiting
• As a part of Cortical Spreading Depression, pain can formulate right above one eye
• Vertigo
• The pain is often described as unilateral meaning the pain is typically felt or experienced on one side of the head.
• Paleness
• Reports have shown that about one third of most migraine headaches are described as being felt on both sides of the head also referred to as bilateral.
• Diarrhea
• The pain felt from the migraine on one side of the head can alternate to the other side of the head during the next migraine attack.
• Coldness in the hands and feet

Migraine Treatment In Supplements
Supplemental Therapies have been shown to be helpful in the case of both migraine treatment and prevention. Individuals who are chronic migraine sufferers are always looking for a new and improved migraine treatment or at least an alternative preventative treatment. A few of the most commonly used supplements for migraine treatment in the Migraine Support Formula are below.

1. Magnesium Citrate – Migraine sufferers usually have lower levels of magnesium when compared to those who do not have migraines. Studies have shown that the supplemental dosages of magnesium can help with the painful symptoms of migraines, especially those that might be triggered by the hormonal changes that happen with the onset of a monthly cycle in women.
2. Riboflavin – Vitamin B2 is an excellent preventative migraine treatment because studies have shown that it can decrease both the frequency and severity of a migraine for some patients. Another benefit of vitamin B2 is that it’s safe to take while pregnant, and it does not cause toxicity. Vitamin B2 (or Riboflavin) can be found in certain foods such as green leafy vegetables, liver, legumes, eggs, milk, cheese, almonds, wheat germ, dairy products, as well as fortified breads and cereals. It can also be taken in supplemental form such as a capsule or tablet. If taken in supplemental form it is best to take vitamin B2 with food as it is more easily absorbed that way.
3. Coenzyme Q10 – Coenzyme Q10 is found inside the body’s cells and is crucial to proper function within the cell, it has been shown to have beneficial effects for individuals that seek migraine treatment. Coenzyme Q10 is found in dietary sources such as meat and fish, Vegetable oils, and parsley. Coenzyme Q10 has also proven especially favorable when used in combination with Magnesium and Vitamin B2, and like other supplements besides being found naturally in foods can be taken by capsule or tablet form.
4. 5-Hydroxytryptophan – This particular supplement is an amino acid that is made by the body from tryptophan; it is then converted into serotonin which is an important brain chemical. Serotonin can reduce the intensity and frequency of migraine attacks by lessening the constriction and dilation of blood vessels in the brain which can often lead to migraines.

Tags: . The Migraine Support Formula, Coenzyme Q10, Magnesium Citrate, natural migraine treatment, Pyridoxine, Riboflavin, Vitamin B6, White Willow Bark Extract