The migraine sufferer has a number of concerns that they should be focused on as they try to stop the attacks. The attacks can come on at any time and can incapacitate the victim for several days as the symptoms plague the sufferer. So what are some important things that they should know in order to stop these attacks? Well, first thing is you need to plan for the unexpected like have a fluid schedule that can be easily interrupted by the imposing migraine attack. Also you can watch out for certain foods that can intensify your migraine symptoms and frequency of attacks; try to eat these foods in moderation. These things coupled with a solid migraine treatment plan that is used on a regular basis will minimize the number of attacks and stop the symptoms from overwhelming the sufferer entirely.
Some Migraine Stages To Be Aware Of
Migraine sufferers often report that it seems as though their migraines have only two stages bad and worse. It may seem that migraines only have to painful stages but in reality there are four stages to migraine headaches. If one can learn the different stages of migraine headaches then steps might be taken to help reduce the severity of the migraine attack.
- Prodrome Stage – The first stage that migraine sufferers endure is referred to as prodrome or the preemptive/pre-headache stage. During the prodrome stage soon to be migraine suffers will begin to experience symptoms that serve as warning signs such as:
- Fatigue
- Changes In Behavior
- Food Cravings
- Overly Sensitive To Light And Sound
- Constipation
- Aura Stage – Stage two hits not long before the actual headache settles in, this phase is called migraine aura and begins to show up twenty to sixty minutes before the intense migraine headache symptoms begin. Symptoms that come with the migraine aura stage typically affect vision and produce the following symptoms:
- Flashing Lights
- Blank Spots
- Zigzag lines
- Vertigo
- CSD or Cortical Spreading Depression is also a key symptom and is even suspected to be a key contributor to the start of a migraine to begin with. It starts at the back of the head and travels slowly to the front causing the nerves to be depressed in their response to impulses. It is important that friends, family and employers are notified during this stage that over the next few days you may be somewhat out of sorts as you cope with your migraine headache. Finding a dark quiet place to rest is important during this stage so that the migraine attack does not intensify
- Black spots in eyes
- Temporary Blindness
White Willow Bark
This ingredient is the primary force behind the ever popular heart medicine known as Aspirin. The chief ingredient is Salix or salicin which come from the white willow tree’s bark and extracted there. Yet when it pertains to migraine, Salicin has the ability to be an amazing anti-inflammatory which can help reduce the stress and inflamed nerves in the brain and begin to stop the swelling. This will also as a result reduce the pain felt by the sufferer.
Don’t Trip On This Medication
Triptans are used as a tool to prevent migraines from being successful in completely immobilizing an individual. Because of triptans unique ability to attach to the serotonin receptors on the blood vessels and the surrounding nerves, they can help reduce and in some cases completely stop migraine headaches from occurring. Though triptans have been known to have some success at relieving migraine pain they do come with several side effects that could cause extreme health concerns and should be mentioned in length. The most common side effects associated with triptans are but not limited to:
- Drowsiness
- Facial Reddening
- Fatigue
- Tightening In The Chest
- Tightening In The Throat
- Dizziness
Though narrowing is part of their job, it can also have a reverse effect by not only narrowing the arteries in the head but also create a narrowing of the arteries in the heart. This becomes increasingly dangerous for those individuals that have already experienced some form of coronary narrowing. The narrowing caused by the triptans could lead to further narrowing resulting in a heart attack or stroke. Lessening migraine pain might feel like a cruel joke to those that have spent years suffering with intense migraine pain and have attempted one failed migraine treatment after another. After years of unsuccessful attempts at reliving migraine pain, the thought of something as simple as a natural support formula seems too good to be true, but it isn’t.
Tags: aura, headache, migraine stages, migraine treatment, Migraines, postdrome, prodrome, stages of migraines
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