The Prodrome Stage And Migraine Truths

Migraine headaches take place within four distinct stages that have their own symptoms and issues for the sufferers to deal with. The stages appear in the order of: Prodrome, Aura, Headache and Postdrome. Though these are the stages, not everyone experiences all of the stages or all that each stage is capable of bringing into their life in regards to symptom drama. Here is some info about the Prodrome Stage, the first stage of the migraine process. The Prodrome stage can occur days before the rest of the migraine stages occur and it serves as a warning sign to the oncoming hand feared headache stage. Some of the symptoms one could experience are as follows: diarrhea, constipation, depression, anxiety, food cravings, fatigue, dizziness and even irregular urination patterns.

Other Symptoms To Look Out For

Many migraine sufferers will go through a migraine more than once, and more then likely, they will encounter them on a more of a regular basis. This is why when trying to discover a migraine treatment each person must attempt and be conscientious of the signs and agonizing symptoms that are related to a migraine attack. Understanding these normal migraine symptoms can help in treating migraines properly and effectively. In fact, migraines often start to reveal themselves within several hours or even days before the episode begins to take place and studies have displayed that almost 40% of migraine victims will have beforehand warning symptoms prior to the migraine actually making landfall, so to speak. If a person is aware of the symptoms that may occur right before a full blown attack takes place preventative measures can then be taken in order to lessen the effects. The symptoms of a migraine attack can vary with each individual; however the most commonly known migraine symptoms are as follows:

• Nausea
• An intense throbbing or pounding feeling which is typically located on one side of the forehead
• Coldness in the hands and feet
• The pain that is felt from the migraine on one side of the head can alternate to the other side of the head during the next migraine attack. If an individual does experience frequent migraine attacks on the same side of the head they should speak with their doctor immediately as this could imply a more serious condition.
• Vomiting
• Pain can also generate in the back of the head
• Diarrhea
• Pain can generate right above one eye
• Paleness
• The pain is often described as unilateral meaning the pain is typically felt or experienced on only one side of the head. However, studies have shown that about 1/3 of most migraine headaches are described as being felt on both sides of the head also referred to as bilateral.
• Sensitivity to light and sound

Commonly Used Supplements

Many different supplements are shown to be helpful in the case of migraine treatment as well as prevention. Chronic migraine sufferers are always looking for a new and improved migraine treatment or at least any alternate preventative treatments in existence. A few of the most commonly used supplements for migraine treatment are as follows;

• Magnesium – Migraine sufferers usually have a lower level of magnesium when compared to those who do not have migraines. Studies have shown that the supplemental dosages of magnesium can help with the painful symptoms of migraines, especially those that might be triggered by the hormonal onset of a monthly cycle in women, because magnesium is protective to the vascular system
• Vitamin B-2 – Vitamin B2 is an excellent preventative migraine treatment because studies have shown that it can decrease the frequency and severity of a migraine for some patients. When taken in supplemental form it is best to take vitamin B2 with food as it is more easily absorbed into the stomach.
• Coenzyme Q10 – Coenzyme Q10 is found inside the body’s cells and is the key to proper function within the cell, it has also been shown to have beneficial effects for patients that seek migraine treatment.
• 5-hydroxytryptophan – This particular supplement is an amino acid that is made by the body from tryptophan; it is then converted into serotonin which is an important brain chemical. Serotonin can reduce the intensity and frequency of migraine attacks by decreasing the constriction and dilation of blood vessels in the brain which can lead to migraines.

Tags: Feverfew, Ginger, Magnesium Citrate, natural migraine treatment, Niacin, Riboflavin, Valerian, Vitamin B2